Are You Experiencing Negative Sentiment Override Quiz

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10 Questions | Updated: Jul 04, 2024
Are You Experiencing Negative Sentiment Override Quiz

Negative Sentiment Override (NSO) occurs when negative thoughts and feelings overshadow the positive interactions in a relationship, making it difficult to appreciate your partner's good qualities. This state can lead to increased conflict and dissatisfaction. This ‘Are You Experiencing Negative Sentiment Override’ quiz will help you determine if you are experiencing NSO in your relationship. Answer the following questions honestly to gain insights into your current emotional state and relationship dynamics.

Questions Excerpt

1. How often do you find yourself focusing on your partner's flaws?

A. Rarely

B. Sometimes

C. Often

2. When your partner does something nice, do you feel it’s genuine?

A. Yes, most of the time

B. Sometimes, but not always

C. Rarely or never

3. How frequently do you feel irritated by your partner's habits?

A. Rarely

B. Occasionally

C. Frequently

4. Do you find it hard to appreciate the good things your partner does?

A. No, I often appreciate them

B. Occasionally, but I try to notice them

C. Yes, it’s very difficult for me

5. How often do you assume the worst intentions in your partner’s actions?

A. Rarely

B. Sometimes

C. Often

6. When you argue, do you think about ending the relationship?

A. Rarely

B. Occasionally

C. Frequently

7. Do you feel that your partner understands and supports you?

A. Yes, most of the time

B. Sometimes, but not always

C. Rarely or never

8. How often do you reminisce about the good times in your relationship?

A. Often

B. Occasionally

C. Rarely

9. Do you feel hopeful about resolving conflicts with your partner?

A. Yes, most of the time

B. Sometimes

C. Rarely

10. When thinking about your partner, do positive thoughts come to mind first?

A. Yes, frequently

B. Occasionally

C. Rarely


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