Was I Sexually Abused Quiz

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20 Questions | Total Attempts: 8081 | Updated: Nov 19, 2024
Was I Sexually Abused Quiz

Understanding past experiences and recognizing the impact they may have on your well-being is essential for personal growth and healing.

This quiz, "Was I sexually abused quiz?" is designed to help you reflect on your experiences and feelings.

It is not a diagnostic tool but a starting point for understanding whether certain behaviors or situations warrant further exploration with a qualified professional.

Questions Excerpt

1. Do you feel a sense of shame or guilt when thinking about certain past experiences?

A. Yes, and it is hard to let go of those feelings.

B. Sometimes, but I am learning to process them.

C. No, I do not feel shame or guilt about my past.

2. When hearing about others' stories of abuse, do you ever feel like their experiences resonate deeply with you?

A. Yes, it feels like they are describing something familiar

B. Sometimes, but I cannot pinpoint why

C. No, I feel empathy but do not personally relate

3. Do you feel confused or conflicted about how certain relationships from your past made you feel?

A. Yes, I often feel unsure about the dynamics of those relationships

B. Sometimes, but I can usually make sense of my feelings

C. No, I feel clear and resolved about those relationships

4. Were you ever told to "act like nothing happened" after something that felt uncomfortable?

A. Yes, and it made me question my own feelings or instincts

B. Maybe, but I am unsure if it was meant in that way.

C. No, I have not experienced anything like that.

5. Do you feel that your ability to trust others was affected by your early experiences?

A. Yes, I often feel guarded or suspicious of others.

B. Sometimes, but I work on building trust over time.

C. No, I feel naturally trusting and open with others.

6. Have you noticed sudden physical reactions, like tension or nausea, when reminded of specific events or places?

A. Yes, and it happens often when certain triggers occur.

B. Occasionally, but I do not always understand why.

C. No, I do not have physical reactions to memories or triggers.

7. Do you avoid talking about certain memories or experiences, even with people you trust?

A. Yes, I find it very difficult to share those parts of my life.

B. Sometimes, but I can share them when I feel ready.

C. No, I am open and comfortable discussing my past.

8. Have you ever felt like your boundaries were violated, even when you tried to say no?

A. Yes, and it left me feeling powerless or ignored.

B. Occasionally, but I was able to regain control of the situation.

C. No, I feel my boundaries have always been respected.

9. Do you have unexplained fears or phobias that seem to connect to your past?

A. Yes, and they often feel overwhelming.

B. Sometimes, but I am not certain of the cause.

C. No, I do not have fears or phobias tied to my past.

10. Have you ever been told that an inappropriate or unwanted experience was "normal" or "not a big deal"?

A. Yes, and it made me doubt my own feelings.

B. Maybe, but I am unsure how to interpret those situations.

C. No, I have not been in that situation.

11. Do you often feel discomfort or unease when recalling certain memories?

A. Yes, I avoid thinking about them because they feel overwhelming.

B. Sometimes, but I can process them without much difficulty.

C. No, I feel at peace with my past experiences.

12. When reflecting on your childhood, do you feel there are unresolved issues or emotions?

A. Yes, I often feel a sense of pain or confusion about my childhood.

B. Sometimes, but I am working through those feelings.

C. No, I feel content and resolved about my past.

13. Do you struggle with trusting others, especially in close relationships?

A. Yes, I often find it hard to feel safe or secure.

B. Sometimes, but I can build trust over time.

C. No, I trust others easily and feel secure in my relationships.

14. Have you ever been told to keep a secret about something that made you feel uneasy?

A. Yes, and it caused confusion or fear at the time.

B. I am not sure; some situations felt uncomfortable but unclear.

C. No, I have not been in such a situation.

15. How do you react to media or discussions about sexual abuse or misconduct?

A. It triggers strong emotional reactions, such as fear or sadness.

B. It makes me uncomfortable, but I can manage my emotions.

C. I feel empathetic but do not have a strong personal reaction.

16. Do you notice gaps in your memory or unexplained emotions when thinking about your past?

A. Yes, I often feel disconnected or confused about parts of my past.

B. Sometimes, but I can usually find explanations for these feelings.

C. No, my memories feel clear and complete.

17. Have you ever experienced unwanted physical attention or advances, especially as a child?

A. Yes, and it left me feeling confused, scared, or ashamed.

B. I am not sure; I have mixed feelings about some past experiences.

C. No, I did not experience anything like that.

18. Do you find yourself avoiding certain places, people, or situations without clear reasons?

A. Yes, I have strong feelings of avoidance linked to specific memories.

B. Sometimes, but I am not sure why I feel this way.

C. No, I do not experience this kind of avoidance.

19. How do you feel about physical affection or touch now?

A. It often makes me anxious or uncomfortable.

B. I am sometimes uneasy, depending on the situation.

C. I feel comfortable and secure with physical touch.

20. Have you ever felt pressured into intimate or physical contact?

A. Yes, and it made me feel powerless or uncomfortable.

B. I am not sure; some situations felt unclear or confusing.

C. No, I have always felt in control of such situations.

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Was I Sexually Abused Quiz

Was I Sexually Abused Quiz
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