Am I Trauma Bonded Quiz?

Karah Germroth
Verified Marriage & Family Therapist Reviewed By
Karah Germroth, LCSW
Karah Germroth
Karah Germroth, LCSW
Licensed Clinical Social Worker
Verified Marriage & Family Therapist Review Board Member

Karah Germroth is a Licensed Master Social Worker licensed in the State of New York. A Tennessee native, Karah completed her Bachelor’s degree in Social Work at the... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
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10 Questions | Total Attempts: 2304 | Updated: Aug 18, 2024
Am I Trauma Bonded Quiz?

You find yourself in an abusive relationship, but you find it very difficult to walk away because of the attachment. You try to oppose every idea that suggests you walk away and have your peace. Many things aren’t working well, and sometimes you’re confused, and you ask ‘Am I Trauma Bonded”. Well, you’re at the right place to find out. Take this quiz so you can make positive decisions about the future.

Questions Excerpt

1. Do you make excuses for your partner's behavior towards you?

A. Yes, he abuses me because of something I have done

B. No, I don’t. We both solve our relationship problems when we have to

C. Sometimes

2. Are you staying in your relationship hoping your partner changes one day?

A. I believe everyone deserves a chance and is capable of change

B. We don’t have major issues

C. We are both learning to be better on a daily basis

3. Do you feel emptiness anytime you move away from this person?

A. Yes, I can’t contain it

B. Not necessarily

C. We miss each other and it’s obviously because of love

4. Do you believe you’re supposed to only focus on the good of the relationship?

A. Yes, ignore the bad and focus only on the good

B. No, the bad needs to be addressed and changed

C. We can only make things good if we fix the bad

5. Is your relationship characterized by chaos and daily problems?

A. Yes, but that’s the whole point of relationships, right?

B. We have our bad days but not always

C. I can only count few bad days

6. Do you compromise your well being to be with this person?

A. Yes, it’s called sacrifice

B. No, I would never do that

C. It’s a toxic thing to do

7. Do you trust your partner completely?

A. No

B. Not really

C. There’s a level of trust

8. Do you oppose people who dare to question your partner's actions?

A. Yes, always

B. No, they need to be answerable themselves

C. I haven’t had such a situation, but I won’t do that, we all need to be responsible

9. Are you afraid to walk away from the relationship?

A. Yes, I want peace to prevail

B. I try to forgive always

C. No

10. Do you have personal boundaries in the relationship?

A. No

B. To some extent

C. Yes, we do

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Am I Trauma Bonded Quiz?

Am I Trauma Bonded Quiz?
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