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Quizzes Home › Marriage Quizzes › Fix intimacy issues Quizzes

Do I Have PTSD From An Emotionally Abusive Relationship Quiz

Karah Germroth

Verified Marriage & Family Therapist

Reviewed by

Karah Germroth, LCSW

Karah Germroth

Karah Germroth, LCSW

Licensed Clinical Social Worker

Verified Marriage & Family Therapist

Review Board Member

Karah Germroth is a Licensed Master Social Worker licensed in the State of New York. A Tennessee native, Karah completed her Bachelor’s degree in Social Work at the... Read More

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Marriage.com Editorial Team

Marriage.com Editorial Team

Marriage.com Editorial Team

Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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15 Questions | Total Attempts: 10883 | Updated: Aug 20, 2024

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1. How would you describe your emotions when considering your past relationship with your partner?

I feel scared, anxious, or on edge I occasionally feel uneasy or uncomfortable I generally feel at peace and have processed the experience

About This Quiz

Do I Have PTSD From an Emotionally Abusive Relationship Quiz

Living through emotional abuse can have a significant impact on your mental health. This quiz is designed to provide you insight if you suspect that you may be experiencing symptoms of post-traumatic stress disorder (PTSD) as a result of an emotional...

Living through emotional abuse can have a significant impact on your mental health. This quiz is designed to provide you insight if you suspect that you may be experiencing symptoms of post-traumatic stress disorder (PTSD) as a result of an emotionally abusive relationship.

However, it is essential to remember that this quiz is not a professional diagnosis, and consulting with a mental health professional is recommended for a comprehensive evaluation.

Now, fill out this "Do I have PTSD from an emotionally abusive relationship?" quiz to determine what next steps you might take.

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2. What first name or nickname would you like us to use?

You may optionally provide this to personalise your insights.

3. Do you constantly think about your past relationship or experience intrusive thoughts about it?

Yes, it's difficult for me to stop thinking about it Yes, an isolated incident Nothing that I feel is major compared to other situations I’ve heard about

4. How has your self-esteem been impacted by the emotionally abusive relationship?

My self-esteem has taken a significant hit, and I often feel worthless I have moments of doubt, but overall, my self-esteem has remained intact My self-esteem is relatively stable and secure

5. Do you experience flashbacks or vivid memories related to the abusive relationship?

Yes, I frequently have intrusive memories or flashbacks Occasionally, but not on a regular basis No, I do not experience flashbacks or intrusive memories

6. How has your ability to trust others been affected by the emotionally abusive relationship?

I find it extremely difficult to trust others and constantly doubt their intentions I have moments of mistrust, but I am still able to form trusting relationships I am generally able to trust others and form healthy relationships

7. Do you often feel on edge or easily startled, even when there is no immediate threat?

Yes, I frequently feel on edge and easily startled Occasionally, but it is not a constant state No, I generally feel calm and safe

8. How has your overall mood been affected by the emotionally abusive relationship?

My mood has significantly worsened, and I often feel depressed or hopeless I have moments of sadness or low mood, but it is not frequent My overall mood is stable and relatively positive

9. Do you find it challenging to engage in activities or hobbies that you used to enjoy?

Yes, I have lost interest in activities that used to bring me joy Occasionally, but I can still engage in some activities No, I am able to enjoy activities as before

10. Have you experienced physical symptoms such as headaches, stomachaches, or sleep disturbances since leaving the relationship?

Yes, I frequently experience physical symptoms related to stress or anxiety Occasionally, but it is not a constant issue No, I do not experience physical symptoms related to the past relationship

11. Have you sought professional help or counseling to address the impact of the emotionally abusive relationship?

Yes, I am currently receiving counseling or therapy I have sought help in the past but no longer in therapy No, I have not sought professional help

12. Do you find yourself constantly hypervigilant, constantly scanning your environment for potential threats, even when it is unnecessary?

Yes, I am constantly on high alert Occasionally, but it is not constant No, I am able to feel safe and at ease in my surroundings

13. Have you experienced nightmares or disturbing dreams related to the emotionally abusive relationship?

Yes, I frequently have nightmares or disturbing dreams Occasionally, but not on a regular basis No, I do not experience nightmares or disturbing dreams

14. How has your social life been impacted by the emotionally abusive relationship?

I have isolated myself from friends and family I have withdrawn from some social activities but still maintain some connections My social life remains intact and supportive

15. Have you noticed an increase in irritability or anger since leaving the emotionally abusive relationship?

Yes, I am frequently irritable or easily angered Occasionally, but not constantly No, I am able to manage my emotions effectively

16. How has your sleep been affected since the emotionally abusive relationship?

I frequently have trouble falling asleep or staying asleep Occasionally, but it is not a constant issue My sleep remains restful and uninterrupted

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