What makes you angry most of the time?

It's difficult to make you angry

Are you comfortable with having debates with people?

Sometimes, depends on your mood

What is the meanest thing you’ve ever told someone when angry?

Telling them to go hand themselves

Do you think that your anger is currently affecting your life?

Not really, but you've noticed that you have fewer friends than you used to

It is possible because you've alienated yourself from everyone else a little too much lately

No, because you don't really have an anger issue

Do you feel people fear you because of your anger issues?

Only the ones who try to bully you around

Have your anger issues affected your friendship with people?

Yes, you have fewer friends now

Sometimes it does but at least you know how to apologize when necessary

No, not at all because you treat your friends with respect

On scale of 0 to 10, how angry do you think you can get on a bad day?

You are at level 5 where you are moderately angry

You are at level 10 where you are always angry

You are at level 2, where you could get angry but don't act upon it

You are at a level 0, where you don't need to be angry

Anger Management Quiz - Do You Need Help?

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10 Questions | Total Attempts: 122 | Updated: Feb 24, 2022

What triggers you the most? And do these things even make sense when you think about it? In other words, do the things that trigger you even worth being mad about, like for instance, someone being late, someone asking you a question twice, someone interrupting you or even someone asking you for advice? We often don’t realize that we need therapy until it’s too late, but if you think you have some anger issues, take our quiz and find out more about it.