Am I An Empath Or Codependent Quiz

Recognizing and understanding how you approach relationships is a valuable tool for both you and your partner. Have you ever wondered if you are an empath or codependent? Empaths are incredibly sensitive to other people’s emotions and often take on others' pain as their own. Codependents have an excessive psychological attachment to their partner that results in an imbalanced relationship.

The big difference is that empaths understand that they aren’t responsible for their partner’s emotional state, while codependents cannot detach and regulate their emotions independently. Take this 'Am I An Empath or Codependent' quiz to know which personality type most describes you.