Do You Need Relationship Counseling Quiz

Erin McCole Cupp
Verified Marriage & Family Therapist Reviewed By
Erin McCole Cupp, LPCC
Erin McCole Cupp
Licensed Professional Clinical Counselor
Verified Marriage & Family Therapist Review Board Member

Erin McCole Cupp, CTRC, brings a unique blend of trauma recovery coaching and extensive experience in addiction recovery, particularly in the areas of compulsive eating and... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

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15 Questions | Total Attempts: 162 | Updated: Dec 08, 2024
Do You Need Relationship Counseling Quiz

When a relationship is not functioning properly and making partners happy, the solution can be relationship counseling. You may be in a relationship and feel like things have not been going well for a while. Although you may have tried other options on your own, you may start to wonder, “Do we need couples counseling?”

Even though it may be stigmatized by many people, couples therapy often leads to insightful solutions for baffling situations. In couples counseling, both partners have a safe place to share their experiences and go through their issues with specially trained professional support. 

A good therapist can help you break negative relational patterns and find harmony again. Take this ‘Do You Need Relationship Counseling quiz’ to find out if you two need therapy.

Questions Excerpt

1. Do your partner’s actions bother you?

A. Often

B. Sometimes

C. Rarely

D. Never

2. It feels like your relationship doesn’t improve, no matter how hard you try.

A. Very true

B. Somewhat true

C. Not really

D. Not true

3. How often do you fight about the same issues without resolution?

A. Often

B. Sometimes

C. Rarely

D. Never

4. Do you threaten each other with a divorce when you fight?

A. Often

B. Sometimes

C. Rarely

D. Never

5. How often do you fight over petty things?

A. Often

B. Sometimes

C. Rarely

D. Never

6. Do you avoid telling your partner what you really feel because you fear criticism?

A. Almost always or always

B. Often

C. Rarely

D. Not at all

7. Do you avoid each other when you’re both at home?

A. Very much

B. Somewhat

C. Rarely

D. Never

8. Do you feel your relationship misses peacefulness, intimacy, connection, or excitement?

A. Very much

B. Moderately

C. A little

D. Not at all

9. Do you think you could be happy if your partner changed?

A. Yes, a lot

B. Yes, sometimes

C. Yes, but rarely

D. No

10. Do you talk behind your partner’s back about their bad behavior?

A. Often

B. Sometimes

C. Rarely

D. Never

11. Do you lack sexual and emotional intimacy in your relationship?

A. No, our connection is just as strong

B. Yes, I can feel that sometimes

C. Yes, I can feel that all the time

D. The only problem is that our sexual compatibility is less

12. Are you afraid to bring up certain topics because an argument may blow up?

A. No, we talk openly about just anything

B. Always

C. Most of the time

D. Rarely

13. Do you or your partner keep secrets about important areas of your life?

A. No

B. Frequently

C. Yes

D. Rarely

14. When things go wrong, who do you rely on?

A. My partner

B. Before it was my partner, but I feel like I cannot trust them anymore

C. People outside the relationship– I do not trust my partner

D. Sometimes on my partner, other times on my friends

15. How do you spend your free time?

A. We try to adjust our schedules to do stuff together

B. We rarely spend time together or at home

C. We have had our separate lives for a long time

D. We scroll through our phones but we are also talking to each other


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