How to Catch Your Cheating Wife: 10 Ways
Your wife is your best friend, and the idea of getting into a “wife caught cheating” situation probably rips your heart in two.
Still, you can’t shake the feeling that she is doing something horrible behind your back.
If your suspicions are correct, you’re going to want to learn how to catch your cheating wife as soon as possible.
Is wife infidelity common?
Research shows that wives are more likely to cheat on their partners than unmarried women. The highest risk factors in wife infidelity are:
- Feeling unappreciated by her partner and
- Not spending enough quality time with her partner.
Of course, women also cheat simply because they can.
So, how can you find a cheating wife and gather the evidence before confronting her about breaking her marriage vows?
Keep reading for the best tips to catch a cheating spouse.
Related Reading: Is My Wife Cheating on Me Quiz
Is my wife cheating?
Dating apps, social media, and the Internet as a whole have given people a plethora of options for being unfaithful.
If your suspicions are correct and you believe you’ve become part of the wives cheating on their husbands’ club, you need to find out what kind of affair she is involved in.
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Is my wife cheating physically?
The most obvious type of affair is a physical one. This pertains to your wife doing anything sexually with someone outside of your relationship.
If you are experiencing wife infidelity of the physical variety, it means that your wife is meeting her lover face-to-face and engaging in some form of sex.
Each couple must decide for themselves what constitutes a physical affair. Some consider holding hands or cuddling with someone outside of the marriage to be a betrayal.
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Is my wife emotionally cheating?
If she is, it means she has developed deep emotional intimacy with someone outside of your relationship.
When she has something exciting to share, the first person she wants to tell is her new partner. The two share deep conversations and a romantic bond.
You might describe emotional infidelity as a romantic relationship without sex.
Related Reading: Why Are Emotional Affairs So Dangerous?
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How to know if a wife is cheating in a micro-affair?
Micro-cheating is still a relatively new term that refers to mini-betrayals (or almost-betrayals) such as:
- Secretly texting someone you wouldn’t want your partner to know about
- Having a dating profile active, even if you don’t meet up with anybody
- Flirting with someone over social media
- Using online sex chats/videos
- Following someone’s Only Fan’s
- And generally, anything a spouse does with someone that is more physically, emotionally, or sexually charged than their partner is comfortable with.
Research published in the Indian Journal of Psychiatry shows that micro affairs are just as emotionally traumatic as physical ones.
Such behavior can cause a decline in the affected partner’s mental health and lower relationship satisfaction.
If you keep thinking, “My wife cheated on me,” then keep reading to find out how to detect a cheating wife.
Related Reading: Psychological Facts About Cheating Woman
7 signs your wife is cheating
Before you start looking for the best way to catch a cheating wife, you need to figure out if your wife is actually unfaithful to you.
If you’ve found yourself searching questions like:
- Is my wife cheating?
- How to know if a wife is cheating?
- Ways to catch a cheating wife tips
- Best way to catch a cheating wife
Then this article is for you!
There are many signs to help you figure out the best way to catch a cheating wife in the act.
Here are some of the most common signs of wife infidelity.
1. She is overly protective of her phone
One of the biggest ‘wife caught cheating’ signs is if she suddenly treats her phone like the most valuable possession she owns.
If your wife has something shady going on, she’s going to take her phone everywhere with her. She won’t get up to use the bathroom or grab a drink from the kitchen without pocketing her cell.
2. She is losing interest in sex
If you want to know how to catch your cheating wife, look to the bedroom for the first signs of trouble.
A woman who is having an affair may lose interest in sex with her husband.
Alternatively, your wife may have ramped up her game in the bedroom. She may bring new ideas and fantasies into the bedroom that she’s learned from someone outside of your marriage.
Related Reading: Lack of Sexual Desire in Relationships
3. She’s deleting her Internet history
Unbeknownst to them, women caught cheating often leave a trail of breadcrumbs behind. The most obvious being their internet history.
This catalogs every website she has visited while browsing the internet and using her phone.
Is my wife cheating? If your wife clears her history every time she’s browsing the internet, it could be a sign that she’s up to no good.
4. Frequent changes in her schedule
One tip on how to catch your cheating wife is to take note of her routine.
- Is she suddenly planning more outings with “friends” that you aren’t invited to?
- Has she taken up a new hobby that she insists she’s doing solo?
- Has she become obsessed with the gym?
Your wife may be actually doing these things, but your wife may also be making excuses so that she can spend more time with her lover.
5. She suddenly loves traveling
A woman who is suddenly doing a lot of solo traveling is practically a chapter in the “Wife Caught Cheating 101.”
Spending time away from you is one of the easiest ways for a woman to meet up with her affair partner safely.
6. There is evasive behavior
Another tip on how to catch your cheating wife is to study her behavior.
If your wife is hiding something from you, she may become defensive when you ask her about her day. She may even overreact to the simplest questions or concerns.
7. She has secret accounts
Another sign of ‘wife caught cheating 101’ is missing money.
Does your wife have finances she can’t account for? Maybe you’ve noticed strange purchases or withdrawals coming out of your shared account?
While such behavior is more common in the behavior of a cheating man, it doesn’t mean women don’t drop money on their affairs.
Related Reading: Physical Signs Your Wife Is Cheating
10 ways to catch your cheating wife
Here are listed ten tips on how to catch your cheating wife. These handy tips can help you identify the obvious signs that you might be inadvertently missing out on.
1. Check her text messages
The first tip on how to catch your cheating wife is to look through her text messages.
It must be said that this is an invasion of her privacy, but if you want to know the truth, sometimes you have to break the rules.
Many cheaters will add their affair to their contact list under a false name, so scroll through the conversations of contacts whose names you don’t recognize.
2. Suss out suspicious apps
There are hundreds of apps designed to help cheaters get away with their nefarious acts.
The next time you get to peek at your wife’s phone, be on the lookout for apps like:
- Dating apps like Hinge, Bumble, Plenty of Fish, Tinder
- Viber, which is a third-party messaging app that allows for secret/hidden chats
- Telegram, a messaging app that has a countdown timer to delete private conversations
3. Catch her in the act
One of the biggest tips on how to catch your cheating wife is to catch her in the act literally.
A wife caught cheating is not something that you can erase from your mind, but seeing it for yourself is the easiest way to confirm her unfaithfulness.
We are not recommending you stalk your wife by any means. But, if you happen to come home earlier than you said you would and find her in a compromising position, all the better.
4. Check her social media
Research shows that social media is one of the biggest vehicles for communicating with alternative partners. The study goes on to say that social media use often leads to lower partner satisfaction and love.
If you want to know, “Is my wife cheating?” then check out her social media messages. She may be chatting with an ex or finding someone new to keep her entertained.
Related Reading: Ways Social Media Ruins Relationships
5. Use tech to your advantage
Catching a cheating wife is about more than just observing; it’s about taking action.
One of the more questionable routes on how to catch your cheating wife is to take advantage of the tech options on the market.
For example, install a camera security system in your home without your wife’s knowledge and see what she’s up to when you’re not around.
Related Reading: How to Deal With Wife Infidelity
6. Look at her internet history
Another way you can ensure your wife is caught cheating is by checking her browsing history on her computer and phone.
Wife’s cheating on their husbands may be keeping a clean internet history, but it’s still worth checking out.
If the history is still there, you can easily scroll through days – maybe even month’s worth of browsing to see if she’s visiting any shady sites.
If she never seems to have internet history, it could be a sign that your wife is hiding something from you.
7. Catfish your wife
One underhanded tip on how to catch your cheating wife is to create a fake profile online.
A wife caught cheating is easily done by finding a picture of a guy you know she’d be into and setting up his profile to match her interests.
Add her as a friend.
Start flirting with her online and see if she’ll take the bait. Once you’ve been talking for a while and have established a great connection, ask if she wants to meet up in person.
If she takes the bait, it’s more than likely that you can say, “My wife cheated on me.”
Related Reading: 20 Characteristics of a Cheating Woman
8. Do a keyword search
If you’re trying for a wife caught cheating, start by opening one of her browsers and do a keyword search.
Start by typing the letter “A” into the address bar and see what websites are suggested to you.
Go through the alphabet and see if any suspicious websites or previously searched keywords come up.
9. Check her phone lock
If you’re aiming for a wife caught cheating, check to see if your gal has a lock on her cell.
A locked phone doesn’t necessarily mean your spouse is hiding something from you, but if she has recently added a password to her phone where previously there had been none, you may have a problem.
10. Talk to her
A wife caught cheating may provide you with peace of mind about your suspicions, but you will feel much better if you don’t have to catch her in the act.
One of the biggest tips on how to catch your cheating wife isn’t snooping through her things or playing games – it’s talking to her.
Communicate your concerns to her. You may be surprised at her honesty.
Related Reading: How Do You Start Forgiving a Cheating Wife?
Conclusion
Is my wife cheating? The very thought of your partner being unfaithful probably makes you feel sick to your stomach, but it’s important not to ignore your suspicions.
Wives cheating on their husbands is more common than you might have thought. Learning how to catch your cheating wife is about observing, gathering information, and communicating.
Start by observing her behavior. Is she doing anything out of character that is making you worry?
Next, learn the art of catching a cheating wife.
A wife getting caught cheating may not be as fulfilling as you had hoped. Learning that ‘my wife cheated on me’ will break your heart, but take comfort in the fact that you will finally know the truth about your marriage.
Only when you know the truth can you decide how you want to proceed with your marriage. If you do find her cheating, couples counseling may help to get to the root of the problem.
Also Watch:
What to do if my wife cheats and admits that she made a mistake but is still secretly talking to the other guy?
Jenni Jacobsen
Licensed Clinical Social Worker
Expert Answer
To recover from an affair, all communication with the affair partner must be cut off. If she is still talking to the man in secret, she isn't truly trying to repair the marriage. She needs to cut off contact, or you cannot heal.
My wife is cheating on me. She hides her WhatsApp last seen, stays online, and keeps her phone locked. What should I do?
Jenni Jacobsen
Licensed Clinical Social Worker
Expert Answer
Sit down and talk with her about your concerns. Tell her that her secretive behavior on her phone leads you to believe she's being unfaithful. Give her an opportunity to tell her side of the story.
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