1. Do you feel upset or left out when your partner makes plans without you?
2. Do you feel that your self-worth depends on how much attention your partner gives you?
3. Do you ever try to make your partner feel guilty for spending time away from you?
4. Do you feel uncomfortable or insecure when your partner compliments or talks positively about someone else?
5. Have you ever snooped through your partner's phone, email, or personal belongings without telling them?
6. Do you often assume the worst when your partner is not being as responsive or affectionate as usual?
7. Do you ever feel like no matter what your partner does, you still struggle to fully trust them?
8. Do you replay conversations in your head, trying to figure out if your partner is hiding something?
9. Do you often compare yourself to people your partner interacts with, either online or in real life?
10. Do you find it difficult to trust your partner, even without a clear reason?
11. Do you get uneasy or jealous when you are not spending time with your partner?
12. Have you ever threatened to do something harmful to yourself, your partner, or someone else if your partner ever left you?
13. Do you have your partner’s passwords to monitor their communications whenever you want?
14. Does your jealousy sometimes come out of nowhere and escalate quickly?
15. Does your jealousy or suspicion of your partner ever completely ruin your whole night together?
16. Do you stalk your partner's social media or insist on your partner posting pictures with the two of you together?
17. Do you argue with your partner after they have been out and question them in detail about what happened?
18. Do you ever impose opinions about who your partner can talk to, where they can go or what they are allowed to do?
19. Do you get suspicious any time your calls go unanswered, or your partner doesn’t immediately text you back?
20. Do you have an uncontrollable urge to contact your partner and question them when they are out with their friends?
