Have I Suffered From Emotional Abuse By My Parents Quiz

Karah Germroth
Verified Marriage & Family Therapist Reviewed by
Karah Germroth, LCSW
Karah Germroth
Licensed Clinical Social Worker
Verified Marriage & Family Therapist Review Board Member

Karah Germroth is a Licensed Master Social Worker licensed in the State of New York. A Tennessee native, Karah completed her Bachelor’s degree in Social Work at the... Read More

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20 Questions | Total Attempts: 47014 | Updated: Jul 28, 2026

1. When your parents were upset with you, did they shut you out with silence rather than talk it through?


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About This Quiz
Have I Suffered From Emotional Abuse By My Parents Quiz
Childhood shapes so much of who we become, and sometimes the patterns we grew up with aren't always easy to recognize as harmful until later in life. Maybe you've wondered if certain memories, words, or dynamics with your parents left a deeper mark t... see more
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2. Do you feel your parents were critical of everything and impossible to please?


3. Do you feel like you still have anger or resentment towards your parents from your childhood?


4. Do you or did you ever engage in very risky or self-destructive behavior (i.e., promiscuity, alcohol/substance abuse, etc.)?


5. Interested in more insights & tips? Share your details (Optional)

6. Were your feelings often dismissed or ridiculed as a child?


7. Did you often feel like your parents were nice to other people, but they weren’t that way in private?


8. Do you tend to blame yourself for other people’s behavior or actions?


9. Do you feel like your parents were extremely strict and never gave you any room for independence?


10. When your parents were upset with you, did they shut you out with silence rather than talk it through?


11. Did your parents often make you feel guilty for your behavior or words?


12. When you were going through a hard time as a kid, did you feel like you had someone to turn to?


13. Did your parents try to talk to you to sort out problems in your life?


14. Did your parents make you feel that you were ungrateful?


15. Did your parents use abusive language when they were angry about something you did?


16. Do you often find it hard to believe that people truly care about you?


17. Did your parents make you feel like your achievements were never good enough?


18. Did your parents compare you to others in a way that made you feel inadequate?


19. Did your parents make you feel like their approval was conditional on meeting their expectations?


20. Looking back, did the punishments you received feel fair for what you'd actually done?


21. Did you feel afraid to express your true thoughts or emotions around your parents?


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