10 Easy Ways to Stay Calm and Patient in Marriage

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Ever wondered what the most important aspect of a perfect marriage is? Well, here is your answer. Patience is exactly what you need if you want your relationship to be stable and successful.

Wondering how patience contributes to a successful marriage? Let’s see!

Why is patience in marriage important?

In marital life, both partners play an equally vital part. So, it is crucial they handle the ups and downs of their married life with a great deal of patience.

Moreover, a patient marriage is required at almost every stage of a couple’s life. 

One of the examples of patience in marriage is when your spouse is acting childishly, you need to treat them with patience. When your child is constantly questioning while you are doing some work, you have to answer them patiently, or when you have a heated argument with your partner, patience is the key to sorting it out. Hence, it is a very important part of married life.

Further, you need to have a huge amount of patience within yourself when it comes to coping with your partner’s annoying habits, such as them being always late or their constant frustration over petty things. 

Because you ought to spend an entire lifetime with your spouse, you have no other option but to tolerate some of their negative habits.

LMHC Grady Shumway points out,

Patience in marriage allows couples to navigate the inevitable challenges and conflicts with grace and compassion, fostering a deeper connection and mutual respect. By practicing patience, couples can cultivate a resilient and enduring partnership that withstands the test of time.

10 ways to be more patient in marriage

If you get annoyed easily or cannot handle situations with a calm and patient attitude, then it is necessary that you learn how to deal with it. But how to have patience in marriage? Patience, being the most important factor, needs to be learned by every married couple.

1. Pause before reacting 

One way of how to be patient in marriage is when you feel the surge of throwing out your anger, pause for a moment and let the anger go away. Try to hold back your anger until you are calm and cool, and avoid using foul words. Just think about the consequences of your harsh words on your partner.

2. Get away for a while

In order to avoid unwanted arguments with your spouse, get away for a while and let the situation cool down. Act with patience and maturity.

3. Practice active listening

To make your partner feel comfortable while communicating with you, it is important that you listen to them with patience. Hear out what they have to say about the situation and then act accordingly instead of impatiently making a decision.

4. Spend time alone

Being patient in a relationship requires you to spend some time alone. Let yourself and your partner have some quality time dedicated to themselves so that the stress levels of both are reduced. This will result in both partners acting patiently.

LMHC Grady Shumway notes,

Taking time for solitude within a relationship is essential for rejuvenation and maintaining emotional balance. By allowing each partner space to recharge independently, stress levels can diminish, promoting greater patience and understanding when interacting with one another.

5. Work with calmness

When there is a difficult situation at hand, work out with calmness and tolerance towards the matter. This will produce an effective solution to the problem.

6. Don’t impose

Do not always try to impose yourself on your spouse. Let them work as they wish to, and if there is something disturbing you, talk it out with them patiently.

7. Practicing empathy

Empathy involves understanding and sharing the feelings of your partner. Put yourself in their shoes and try to see things from their perspective. This helps you develop patience by fostering compassion and reducing misunderstandings.

8. Effective communication

Communication is key to any successful marriage. When conflicts arise, it’s important to listen actively, express yourself clearly, and avoid interrupting or jumping to conclusions. 

By fostering open and honest communication, you can create an atmosphere of understanding, which in turn promotes patience.

Check out this video to know more:

9. Developing self-control

Patience and forgiveness in marriage often require self-control. When you find yourself becoming frustrated or impatient, take a moment to pause and reflect. 

Engage in self-soothing techniques such as deep breathing or taking a short break to regain your composure. Developing self-control helps you respond calmly and patiently during challenging situations in your marriage.

10. Practicing mindfulness

Mindfulness involves being fully present and aware of the current moment. Cultivating mindfulness can help you become more patient by reducing stress and increasing your ability to handle conflicts. 

Engage in activities that promote mindfulness, such as meditation, journaling, or going for walks together. This practice can enhance your overall patience within your marriage.

How your marriage can benefit from patience

You must have heard, “Good things come to those who are patient.” It is, in fact, true. There are many benefits of patience in marriage:

• People who are patient towards their married life tend to have better mental health as compared to those who act out in frustration.
• When you do not prefer to get involved in heated arguments, most of your energy is conserved, which can be used in a more productive part of your life.
• Furthermore, in a relationship, patience is considered an act of kindness. Your spouse will find comfort in you and will feel better in sharing their negative attributes of themselves with you.
• Also, patient people are said to be more forgiving in relationships. Hence, you will find it easy to tolerate and forgive your spouse’s inappreciable acts. This will lead to a long and more sustainable married life.
• With a patient character, you will be able to understand the critiques of a situation better and then find a solution for it. 
• Moreover, you can understand your partner better by looking at things from their point of view. Consequently, you can enjoy marriage with an excellent understanding balance between the two of you.
• Patience brings a sense of contentment to the family. If both partners patiently listen to each other or to their children, there are higher chances of the family life continuing with stability.

More questions on patience in marriage

• Is there patience in love?

Patience is an integral part of love’s tapestry. It is the gentle breeze that soothes stormy moments, the guiding hand through rough patches. Love requires patience to weather misunderstandings, navigate differences and foster growth. 

It teaches us to wait, to understand, and to forgive. Patience in love grants the space for healing and the freedom to evolve. It is the foundation that nurtures deep connections and allows love to flourish, for true love understands that patience is not a burden but a virtue to be cherished.

• What does the Bible say about patience in marriage?

Bible verses highlight the need to exercise patience, understanding, and forgiveness in marriage. Patience in marriage, as per Bible, emphasizes its importance for a strong and lasting union. 

Ephesians 4:2 

“be completely humble and gentle; be patient, bearing with one another in love.” 

Proverbs 14:29 

“patience can persuade a prince, and soft speech can break bones.” 

Takeaway

In the journey of marriage, patience emerges as an invaluable virtue. It is the adhesive that holds couples together through the inevitable trials and tribulations. Patience allows spouses to navigate through misunderstandings, disagreements, and personal growth, fostering a deep understanding and empathy for one another.

It provides a foundation for open communication and allows for the resolution of conflicts in a calm and respectful manner. Patience in marriage also encourages the development of trust and forgiveness, essential ingredients for a lasting and fulfilling relationship. 

When challenges seem insurmountable, seeking professional help, such as marriage counseling, can further enhance patience and strengthen the bond between partners. 

Ultimately, patience in marriage paves the way for lifelong love and happiness.