Toxic Personality Test Quiz

Erin McCole Cupp
Verified Marriage & Family Therapist Reviewed By
Erin McCole Cupp, LPCC
Erin McCole Cupp
Erin McCole Cupp, LPCC
Licensed Professional Clinical Counselor
Verified Marriage & Family Therapist Review Board Member

Erin McCole Cupp, CTRC, brings a unique blend of trauma recovery coaching and extensive experience in addiction recovery, particularly in the areas of compulsive eating and... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
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The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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20 Questions | Total Attempts: 6473 | Updated: Jun 29, 2025
1. Do you think you dramatize a lot?

I feel I do
Only sometimes
Never
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About This Quiz
Toxic Personality Test Quiz
Toxic behavior isn't always loud or obvious. Sometimes, it shows up subtly, like constant criticism, jealousy, or the urge to control a situation. While some people carry deeper patterns that hurt others, others may only show occasional signs under s... see more
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2. Do you hear negative things about yourself?

Yes, I do
Only from certain people
No
3. How do you react when others confront you?

I try to understand the situation
I react with vigor
I get angry
4. Do you check up on others and their whereabouts?

Whenever necessary
Yes, of course
Is it necessary?
5. Do you feel a sense of authority during an argument with others?

Yes
Sometimes
No
6. Do you notice the negative side of the story first?

Yes
Sometimes
No
7. Do you treat others respectfully?

Certain people
Yes
I don’t think that’s necessary
8. Do you blame others for your problems?

All the time
Only when necessary
Not really
9. How often do you lie on a scale of 1 to 10, 1 being the lowest and 10 being the highest?

1-3
3-6
6-10
10. Do you feel you are mean?

What is meanness?
I have to be so that others respect me
Only when I think it’s necessary
11. Do you prefer to speak mostly while communicating with others?

I speak first
Only sometimes
No, I tend to listen first and then speak
12. Do you hold grudges and bring up past mistakes in arguments?

Yes
Sometimes
No
13. Do you feel like people are avoiding you because you are deemed to be very toxic?

Yes
No
It's possible
14. Do you feel like you push things a bit too far with most people?

Yes
No
Sometimes
15. Are you comfortable seeing other people being happy?

No, you have to make sure they are as miserable as you are
No, if you are in a bad mood
Yes, of course, because it’s inspirational
16. Do you gossip a lot about other people?

Yes, a lot
Sometimes it happens
Not really
17. Do you think that you are complaining all the time?

Yes
Sometimes
Not at all
18. Do you criticize others, even jokingly, in a way that makes them feel small?

Always
Sometimes
Never
19. Are you normally someone who is easy to work with?

Yes
No
You wish you were but no
20. Do you get along with all your friends?

Yes
Sometimes
No
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