Is It Okay To Text My Ex Quiz

Erin McCole Cupp
Verified Marriage & Family Therapist Reviewed By
Erin McCole Cupp, LPCC
Erin McCole Cupp
Erin McCole Cupp, LPCC
Licensed Professional Clinical Counselor
Verified Marriage & Family Therapist Review Board Member

Erin McCole Cupp, CTRC, brings a unique blend of trauma recovery coaching and extensive experience in addiction recovery, particularly in the areas of compulsive eating and... Read More

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Marriage.com Editorial Team
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15 Questions | Total Attempts: 6239 | Updated: Jan 19, 2025
Is It Okay to Text My Ex Quiz

There are plenty of reasons why someone might want to text their ex after a breakup—some are understandable, while others are best avoided. The tricky part is figuring out whether reaching out is the right choice or a step you might regret.

If you’re unsure about whether to hit send, this quiz can help. Answer a few simple questions in the "Is It Okay to Text My Ex?" quiz to gain clarity and decide if it’s the right move.

Questions Excerpt

1. Do you want to text your ex because you are lonely?

A. No

B. Yes

C. I'm not sure

2. Do you want to text your ex to tell them you miss them?

A. Yes

B. Partially

C. No

3. How recently did you break up or last talk?

A. A few hours

B. A few weeks

C. A few months

4. Are you reaching out with hopes of being friends?

A. Yes

B. I'm not sure

C. Yes but with hopes of something more

5. Are you trying to have a friendship, but your ex wants more?

A. Yes

B. I'm not sure

C. No

6. Is it a platonic text on a birthday or holiday, and you’ve been cordial since your breakup?

A. Yes

B. I'm not sure

C. Not exactly

7. Is it a drunk text?

A. No

B. I'm just tipsy

C. Yes

8. Did the relationship end cordially, and did you treat each other with respect?

A. Yes

B. Somewhat

C. No

9. Are there any signs of reconciliation in your relationship?

A. No

B. Somewhat

C. Yes

10. Is your ex in a new relationship?

A. No

B. Yes

C. Yes, but it’s a new relationship, and I might be able to break them up

11. Has your ex been texting you recently?

A. Yes, and it's platonic

B. Occasionally, and it’s mixed signals

C. No

12. How do you feel about texting them?

A. I feel fine

B. A bit nervous

C. Anxious

13. Do you stalk them? Online or offline?

A. No

B. I’m interested in what they’re doing, but I don’t go out of my way to learn stuff about them

C. Yes

14. Do you believe your ex still thinks about you romantically?

A. No

B. Not sure

C. I think so

15. Do you regret your decision of breaking up with your ex?

A. No

B. Sometimes

C. Yes

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Is It Okay To Text My Ex Quiz

Is It Okay to Text My Ex Quiz
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