Are You Suffering From Narcissistic Abuse Syndrome Quiz

Karah Germroth
Verified Marriage & Family Therapist Reviewed By
Karah Germroth, LCSW
Karah Germroth
Licensed Clinical Social Worker
Verified Marriage & Family Therapist Review Board Member

Karah Germroth is a Licensed Master Social Worker licensed in the State of New York. A Tennessee native, Karah completed her Bachelor’s degree in Social Work at the... Read More

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15 Questions | Total Attempts: 6242 | Updated: Jun 23, 2024
Are You Suffering From Narcissistic Abuse Syndrome Quiz

Dealing with a narcissist, especially someone close to you, can be draining. It's tough when care doesn't flow both ways, and this can lead to Narcissistic Abuse Syndrome.

Narcissistic Abuse Syndrome happens after prolonged exposure to narcissistic behavior and can impact your self-esteem, confidence, and peace of mind.

The constant criticism and manipulation toward you can make you doubt your own reality, much like the effects of PTSD. If you're wondering whether your experiences align with this, our quiz on Narcissistic Abuse Syndrome might shed some light.

Questions Excerpt

1. Do you suffer from intrusive, invasive or unwanted negative thoughts about yourself?

A. Yes

B. Sometimes

C. No

2. Do you ever experience emotional or physical responses to something that triggers your memory of a traumatic situation?

A. Yes

B. Sometimes

C. No

3. Do you ever feel like you are reliving a traumatic experience over and over again?

A. Yes

B. Sometimes

C. No

4. Do you ever isolate yourself from the outside world?

A. Yes

B. Sometimes

C. No

5. Do you feel alone, detached from others and like no one understands you?

A. Yes

B. Sometimes

C. No

6. Do you ever feel like you have to be on constant alert to prevent something bad from happening?

A. Yes

B. Sometimes

C. No

7. Do you ever feel insane and question yourself over every little thing you do and say?

A. Yes

B. Sometimes

C. No

8. Have you started to lose trust in others, even those who you used to trust?

A. Yes

B. Sometimes

C. No

9. Do you feel you have lost your sense of self-control, self-esteem and self-worth?

A. Yes

B. Sometimes

C. No

10. Do you often feel ashamed, delusional, insecure and/or dependent on your narcissistic partner?

A. Yes

B. Sometimes

C. No

11. Do you find it hard to make decisions without your partner's input?

A. Yes

B. Sometimes

C. No

12. Have you noticed a decrease in your interest in activities you once enjoyed?

A. Yes

B. Occasionally

C. Not at all

13. Do you feel responsible for your partner's happiness and well-being?

A. Absolutely

B. To an extent

C. No, they are responsible for their own happiness

14. Do you often apologize even when you believe you haven't done anything wrong?

A. All the time

B. Now and then

C. Rarely or never

15. Is there a persistent fear that your partner may leave you if you don't meet their expectations?

A. Yes, constantly

B. It crosses my mind

C. No, I feel secure in the relationship


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