Am I Gaslighting Myself Quiz?

Marriage.com Editorial Team
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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
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10 Questions | Total Attempts: 304 | Updated: Jun 27, 2023

1. Do you frequently doubt your own feelings and perceptions?


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About This Quiz
 Am I Gaslighting Myself Quiz?
If you often question your own feelings, memories, or perceptions, you might be unknowingly gaslighting yourself. This 10-question Am I Gaslighting Myself Quiz is designed to help you understand your thought patterns and explore the possibility of se... see more
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2. What first name or nickname would you like us to use?

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3. Do you find yourself apologizing often, even when you're not at fault?


4. Do you minimize or disregard your own needs and feelings?


5. Do you feel guilty for feeling certain emotions, like anger or sadness?


6. Do you often change your perspective to match others', even when it contradicts your initial thoughts?


7. Do you dismiss your accomplishments and successes as unimportant or undeserved?


8. Do you find it difficult to make decisions without seeking approval from others?


9. Do you often believe you're overreacting or being too sensitive?


10. Do you blame yourself when things go wrong, even when it's beyond your control?


11. Do you question your own memory or believe you're forgetful, even when there's evidence to the contrary?


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