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Tamara Leah Sauer Diner
Tamara Leah Sauer Diner, LMFT Marriage & Family Therapist | Claimed
About
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara believes that balance is key to everything in life. Your body naturally maintains balance through homeostasis; but often we forget, feel compelled, or are forced due to circumstances or the environment to be extreme in our relationships, our home-work balance, and our treatment of ourselves. Tamara can help you restore the balance in your life to eliminate the stress, worry, fear, anger, guilt, and persistent sadness you may feel. Tamara accepts Insurance.
Tamara Leah is also listed in Best Marriage Therapists in Los Angeles
Licensing & Certifications:
- Licensed
- License State: New Jersey and California
- License Number: NJ 37FI00209800 and California 133405, received
- LMFT, Trauma, Anxiety, Depression, Eating Disorders
Specialities:
- Abandonment
- Academic Concerns
- Anxiety
- Attachment
- Behavioral Issues
- Blended Families
- Blended Family
- Body Image
- Borderline Personality Disorder
- Breakup
- Career Counseling
- Child Therapy
- Codependency Relationships
- Commitment Issues
- Communication
- Compulsive Spending
- Coping Skills
- Dating Coaching
- Depression
- Eating Disorders
- Family Conflict
- Fear
- General marriage
- Generalized Anxiety Disorder (GAD)
- Guilt
- Life Transitions
- Marital and Premarital
- Marriage
- Mental conditions
- Money And Finance
- Obesity
- Parenting
- Perfectionism
- Posttraumatic Stress
- Relationship Issues
- Self Esteem
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Shame
- Social Anxiety
- Stress Management
- Trauma and PTSD
- Trust
- Women\'s Issues
- Workplace
- Worthlessness
- Young Adult
Types of Therapy:
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Positive Psychology
- Family Therapy
- Exposure Therapy
- Behavioral Therapy
- Couples Therapy
- Acceptance And Commitment Therapy
- Cognitive Processing Therapy
- Gottman Method
- Rational Emotive Behavior Therapy
- Somatic Therapy
- Solution Focused Brief Therapy
- Internal Family Systems Therapy
- Mindfulness Based Cognitive Therapy
- Trauma Focused Cognitive Behavioral Therapy
- Imago Relationship Therapy
- Marriage And Family Therapy
- Motivational Enhancement Therapy
- Parent Child Interaction Therapy
- Brief Therapy
- Strength Based Therapy
- Self Esteem Therapy
- Relationship Enhancement Therapy
- Conflict Resolution Therapy
- Ptsd and Trauma Therapy
- Motivational interviewing
Working With Marriages for:
- 7 Year(s)
Language(s) Spoken:
- English