Sara Rae Pondeca
Licensed Professional Counselor , LPC
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About
Sara Rae Pondeca is a Licensed Professional Counselor , LPC, and is based out of Tucson, Arizona, United States. Sara specializes in the counseling of Trauma and PTSD, Stress, Anxiety, etc. The therapist has experience in handling cases of Anger Management, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Weight Loss, and more. The types of therapies Sara offers include, Cognitive Behavioral Therapy, Cognitive Processing (CPT), Dialectical Behavior Therapy, EMDR Therapy, Mindfulness Based Cognitive Therapy, Motivational Interviewing, Person Centered Therapy, Positive Psychology, Rational Emotive Behavior (REBT), Strength Based Therapy, Trauma Focused therapy.
Specialities:
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Types of Therapy:
- Cognitive Behavioral Therapy
- Cognitive Processing (CPT)
- Dialectical Behavior Therapy
- EMDR Therapy
- Mindfulness Based Cognitive Therapy
- Motivational Interviewing
- Person Centered Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Strength Based Therapy
- Trauma Focused
Language(s) Spoken:
- English