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Rebekah Kao
About
Are you struggling in a relationship? Do you feel stuck, alone or misunderstood? I specialize in helping individuals and couples who are not ready to give up on their relationship to find joy, trust and connection again using an integrated approach grounded in Emotionally Focused Therapy and Gottman Method. I'm a licensed Marriage and Family Therapist in California, and I provide couples therapy in San Mateo, SF Bay Area, and throughout California via tele-health. My approach is compassionate, yet practical.
When our trust in a relationship is disrupted or not established in our childhood, our attempts to connect falls into negative patterns that creates conflict or distance. I help couples to understand and change their negative patterns, reduce conflict, gain insight, repair emotional injuries and learn healthy communication skills, so that they can feel safe and have a deeper and more fulfilling relationship.
Please reach out for a free consultation.
Rebekah Kao is also listed in Best Marriage Therapists in San Mateo
Licensing & Certifications:
- Licensed
- License State: California
- License Number: 49700, received 2011
- Gottman Level 1, Advanced training in Emotionally Focused Therapy
Specialities:
- Abuse & Trauma
- Adoption
- Anxiety
- Attachment
- Avoidant Personality
- Behavioral Issues
- Breakup
- Codependency Relationships
- Commitment Issues
- Communication
- Control
- Coping Skills
- Dating Coaching
- Depression
- Disruptive Mood Dysregulation
- Divorce
- Emotional Abuse
- Emotional Intelligence
- Emptiness
- Family Conflict
- Family Of Origin Issues
- Fatigue
- Fear
- Forgiveness
- General marriage
- Generalized Anxiety Disorder (GAD)
- Grief
- Guilt
- Identity
- Inadequacy
- Individuation
- Infidelity
- Intimacy
- Irritability
- Isolation
- Jealousy
- LGBTQ+
- Life Purpose
- Life Transitions
- Marital and Premarital
- Marriage
- Money And Finance
- Multicultural Concerns
- Neglect
- Parenting
- Pre-marriage
- Prejudice And Discrimination
- Rejection
- Relationship Issues
- Self Esteem
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Criticism
- Sensitivity To Criticism
- Separation
- Shame
- Social Anxiety
- Stress Management
- Teen Therapy
- Trauma and PTSD
- Trust
- Women\'s Issues
- Workplace
- Worthlessness
- Young Adult
- Abuse
Types of Therapy:
- Cognitive Behavioral Therapy
- Psychodynamic Therapy
- Couples Therapy
- Client Centered Therapy
- Person Centered Therapy
- Gottman Method
- Humanistic Therapy
- Psychoeducation
- Emotionally Focused Therapy
- Internal Family Systems Therapy
- Marriage And Family Therapy
- Parent Child Interaction Therapy
Services Provided Via:
- Phone
- Internet meeting
Works With:
- Individual
- Couples
- Family
Working With Marriages for:
- 17 Year(s)
Hourly Fees Range:
- $150 - $200
Language(s) Spoken:
- English
