Life Balance Counseling and Wellness
Licensed Professional Counselor, LPC, CDBT, CCATP
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About
Life Balance Counseling and Wellness is a Licensed Professional Counselor, LPC, CDBT, CCATP, and is based out of Erie, Pennsylvania, United States. Life specializes in the counseling of Anxiety, Depression, Relationship Issues, etc. The therapist has experience in handling cases of Borderline Personality, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Gender therapy, Grief, Infidelity, Life Transitions, Marital and Premarital, Non-Monogamy and Polyamory, Parenting, Peer Relationships, Self Esteem, Self-Harming, Sex Therapy, Stress, Transgender, Trauma and PTSD, Women's Issues, and more. The types of therapies Life offers include, Acceptance And Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy, Emotionally Focused, Exposure Response Prevention, Family / Marital, Family Systems, Gottman Method, Mindfulness Based Cognitive Therapy, Person Centered Therapy, Relational, Shame Resilience: based on the work of Brene Brown,Strength Based Therapy, Structural Family Therapy, Trauma Focused Cognitive Behavioral Therapy therapy.
Specialities:
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Transgender
- Trauma and PTSD
- Women\'s Issues
Types of Therapy:
- Acceptance And Commitment Therapy
- Cognitive Behavioral Therapy
- Cognitive Processing Therapy
- Compassion Focused Therapy
- Culturally Sensitive Therapy
- Dialectical Behavior Therapy
- Emotionally Focused
- Exposure Response Prevention
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness Based Cognitive Therapy
- Person Centered Therapy
- Relational
- Shame Resilience: based on the work of Brene Brown
- Strength Based Therapy
- Structural Family Therapy
- Trauma Focused Cognitive Behavioral Therapy
Language(s) Spoken:
- English