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Lauren Self
Lauren Self Licensed Professional Counselor , MA, LPC | Claimed
About
Therapy is a useful tool that can improve your overall quality of life. I can provide a non- judgemental environment for you to share, learn and discover your true self. I have experience with cognitive behavioral and mindfulness approaches to help children, adolescents, and adults. We can address issues such as divorce, depression, anxiety, trauma, as well as a variety of other concerns. I am passionate about the therapeutic process and enjoy walking with you down the road of self discovery. I look forward to working with you. Become who you are meant to be.
Lauren Self is also listed in Best Marriage Therapists in Huntsville
Licensing & Certifications:
- Licensed
- License State: Alabama
- License Number: 3324, received 2014
Specialities:
- ADHD
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
Types of Therapy:
- Cognitive Behavioral Therapy
- Mindfulness Based Cognitive Therapy
- Person Centered Therapy
- Play Therapy
- Reality Therapy
- Trauma Focused Cognitive Behavioral Therapy
Language(s) Spoken:
- English