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Lauran Terragrossa
About
Let's be real... Life is hard, but it is even more challenging when you have anxiety, depression, stress, or past trauma weighing you down. I provide a space where we can be real together and process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins to occur. You don't have to feel stuck in your anxiety, or depression anymore. Let's work together to gain insights into your patterns, and make lasting changes to help improve your quality of life.
I use an eclectic combination of, cognitive behavioral therapy, somatic techniques, mindfulness based stress reduction, mind body connections, and acceptance and commitment therapy. Together we can explore your behaviors and gain a better understanding of their purpose and come up with realistic changes to help you live your best life.
Lauran Terragrossa is also listed in Best Marriage Therapists in Philadelphia
Education:
Lauran Terragrossa received a bachelor’s (BS) degree from the Holy Family University.Licensing & Certifications:
- Pre-licensed or under Supervision
- CBT, MBSR
Specialities:
- Infidelity
- Life events
- Mental conditions
Types of Therapy:
- Behavioral Therapy
- Cognitive Behavioral Therapy
- Eclectic Therapy
- Emdr therapy
- Holistic Psychotherapy
- Mindfulness-Based Interventions
- Strength-Based Therapy
Services Provided Via:
- In person
- Internet meeting
Works With:
- Individual
- Couples
Working With Marriages for:
- 3 Year(s) 6 Month(s)
Free Phone Consultations?
- Yes
Hourly Fees Range:
- $50 - $100
Language(s) Spoken:
- English
