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Anna Sutton
About
Hello and thanks so much for considering me as a partner on your mental health journey! I live in Winston-Salem, but I’m originally from Nashville, TN. I hold a BFA in Art Education, an MFA in Poetry, and a MEd in Clinical Mental Health Counseling. I completed my professional internship at Lifeologie and am so thankful to be continuing as a licensed counselor. I am most excited to work with adults and couples who may be dealing with trauma, depression, anxiety, grief, major life changes, family and relationship issues, and identity issues, as well as those who are searching for a creative outlet.
My goal is to help you approach your mental health through a holistic lens. Holistic counseling addresses overall wellness—physical, emotional, spiritual, and intellectual. I believe that we need to look at the bigger picture in order to gain perspective, identify key strengths and areas for work, and pay attention to the cultural and systemic factors that may be contributing to distress. My theoretical background is based on Multicultural Feminist Theory and integrates a Strengths-Based approach that includes elements of Expressive Arts Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, where appropriate. Our counseling relationship will be about finding what works best for you so that you leave feeling empowered and hopeful. I can’t wait to get started!
Anna Sutton is also listed in Best Marriage Therapists in Raleigh
Licensing & Certifications:
- Pre-licensed or under Supervision
- LCMHCA, NCC
Specialities:
- Adoption
- Aging Therapy
- Anger Management
- Anxiety
- Behavioral Issues
- Blended Families
- Buddhism & Mindfulness Therapy
- Career Counseling
- Codependency Relationships
- Coping Skills
- Creative Blocks
- Dating Coaching
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
Types of Therapy:
- Cognitive Behavioral Therapy
- Positive Psychology
- Family Therapy
- Art Therapy
- Gestalt Therapy
- Behavioral Therapy
- Couples Therapy
- Acceptance And Commitment Therapy
- Biopsychosocial Model
- Narrative Therapy
- Existential Therapy
- Client Centered Therapy
Services Provided Via:
- Internet meeting
Works With:
- Individual
- Couples
- Family
- Group
Working With Marriages for:
- 1 Year(s) 8 Month(s)
Free Phone Consultations?
- Yes
Hourly Fees Range:
- $100 - $150
Accepts Insurance?
- Yes
Language(s) Spoken:
- English
