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Saint George
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Angela Shields
About
Over the past ten years, I have been working in the mental health and wellness field. At the root of my practice is a deep belief in the human capacity to change.
I enjoy working in with my clients in helping create a space for safety, skill building, and one where we create solutions together. I work well with individuals and with couples. Additionally, I do work with teens and parents to create healing and solutions. I treat anxiety, depression, relationships, self-confidence/self-esteem issues, and trauma.
I love bringing all of my training together to create a unique experience of therapeutic change for you and your family. I also use traditional therapy approaches, including Emotion Focused Therapy (EFT), Gottman Couples Therapy trained, and Cognitive Behavioral Therapy (CBT). I approach each individual with a desire to understand and create solutions.
I’ve found that movement and Mother Nature are some of the greatest healing forces and I enjoy utilizing them in my practice for clients seeking an alternative to the office. My work includes additional training in experiential and adventure therapy. Additionally, I utilize rock climbing (indoor gym and outdoor rock) as tools in the process of growth and healing.
You are the author of your life and I consider it an honor and a privilege to join alongside you as we work together to write your story of healing and growth. Call, text, or email me today to set up an appointment!
Angela Shields is also listed in Best Marriage Therapists in Saint George
Licensing & Certifications:
- Pre-licensed or under Supervision
- Certified Therapeutic Recreation Specialist
Specialities:
- Anxiety
- Attachment
- Avoidant Personality
- Blended Families
- Body Image
- Breakup
- Buddhism & Mindfulness Therapy
- Christian Counseling
- Codependency Relationships
- Commitment Issues
- Communication
- Coping Skills
- Depression
- Eating Disorders
- Emotional Intelligence
- Emptiness
- Family Conflict
- Family Of Origin Issues
- Fear
- Forgiveness
- Gender & sexual identity
- General marriage
- Generalized Anxiety Disorder (GAD)
- Grief
- Guilt
- Identity
- Inadequacy
- Individuation
- Infidelity
- Intimacy
- Isolation
- Marital and Premarital
- Marriage
- Perfectionism
- Postpartum Depression
- Posttraumatic Stress
- Power
- Pre-marriage
- Pregnancy
- Rape & Sexual Assault
- Relationship Issues
- Religious
- Self - Harm & Self - Injury
- Self Esteem
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Self-Love
- Separation
- Sex
- Sexuality
- Shame
- Sibling
- Social Anxiety
- Spirituality
- Stress Management
- Suicide
- Teen Therapy
- Trauma and PTSD
- Trust
- Values Clarification
- Women\'s Issues
- Workplace
- Worthlessness
- Young Adult
Types of Therapy:
- Cognitive Behavioral Therapy
- Family Therapy
- Behavioral Therapy
- Couples Therapy
- Client Centered Therapy
- Gottman Method
- Humanistic Therapy
- Emotionally Focused Therapy
- Experiential Therapy
Working With Marriages for:
- 9 Year(s)
Language(s) Spoken:
- English
