How to Make Your Partner Feel Secure: 18 Effective Ways
It’s natural to wonder… How can you help your partner feel truly secure with you?
We often hear that feeling safe in a relationship is something each person must figure out on their own.
But is that really the whole story?
Over time, it becomes clear that relationship security isn’t just a personal journey—it’s something both of you create together.
When you take those thoughtful steps, the energy that might have gone into worries and doubts can be redirected into growing your relationship, strengthening your bond, and achieving bigger goals side by side.
This is what it means to know how to make your partner feel secure.
What does assurance “really” mean in a relationship?
There are studies that have proven a direct correlation between feeling secure in a relationship and the overall quality of life.
Studies have revealed that being in an assured relationship can improve the life expectancy of partners. As revealed by a study, age-adjusted death rates for males and females were lowest for those happily married at their time of death.
However, this leaves one question unanswered.
What exactly does relationship security mean, and how can you create that in your relationship?
Relationship assurance is simply the process of putting your partner at ease, knowing that you are committed to them and the relationship.
When you are committed to building a secure relationship, you make your partner understand that another cannot take their place in your life. You dispel their fears and never act in a way that makes them doubt your sincerity.
What are the benefits of an emotionally safe relationship?
An emotionally safe relationship offers so many beautiful benefits! It’s a space where you and your partner can be your true selves without fear of judgment.
Imagine being able to share your deepest thoughts, vulnerabilities, and dreams, knowing you’ll be met with understanding and support… that’s the power of emotional safety.
It strengthens trust, deepens intimacy, and makes conflicts easier to manage because both of you feel secure enough to communicate openly.
This kind of relationship becomes a refuge—a place where love, respect, and compassion flourish, allowing both of you to grow together and face life’s challenges hand in hand.
18 ways to make your partner feel secure in a relationship
Now that we have put some things in context let’s look at how to make a woman or man feel secure in a relationship. Building a strong and secure relationship involves understanding and effort from both partners.
Here are 13 ways to help your partner feel more secure and cherished within your relationship:
1. Communicate with them
Communication is an essential part of every type of relationship. When you communicate, you help someone else understand how you are feeling.
Some might have misconceptions that the most effective way to deal with things is to keep our emotions bottled up. But this can be fatal.
For a considerable time, the idea that suppressing emotions might impact health has been under scrutiny, yet research findings have been inconclusive. Recent studies indicate that emotional suppression could potentially increase the risk of premature death, including mortality from cancer.
However, if you are with the right person, this can backfire and create more friction in your relationship. One effective way to make your partner feel secure in your relationship is to talk to them.
At the same time, honesty is necessary. If there’s something you feel they can do better, effective communication will help you get the message across.
2. Appreciate and celebrate them
Another way to understand how to be secure in a relationship is to appreciate and celebrate them intentionally. If you are committed to them, you must never assume they know how much you love and celebrate them.
Constantly say the magic words with your mouth—tell them how much they mean to you, how proud you are of their achievements, and how much you value their presence in your life.
These simple yet powerful expressions of love and appreciation can make your partner feel secure and cherished, knowing they are genuinely valued every day.
3. Let your actions reflect what you say
You can’t be saying “I love you” to your partner every day, but your actions say otherwise. Non-verbal communication is as essential as the words that tumble out of your lips in your relationship.
If you say you love, appreciate, and celebrate them, ensure your actions tally with your words. Then again, another way to show that you are serious about what you say is to appreciate and celebrate them publicly.
4. Take yourself out of the market
Nothing screams “relationship insecurity” more than a refusal to get out of the dating market. One sure way to make your partner feel secure in the relationship is to let everyone know you are no longer searching for a significant other.
How to be more confident in a relationship? There are many ways to send these signals out to the public.
For one, you may want to start by deleting all your accounts on dating sites. Then again, as you build secure love with your partner, you should also consider stopping flirting with anyone who isn’t the one you are in a committed relationship with.
When you flirt with others, you make your partner feel like you need something else they cannot give, and this usually spells “disaster” in relationships as they may start getting jealous and withdrawn.
5. Don’t leave them hanging
We all might love to be chased and to feel desired at some point in our lives. It is okay to keep someone in the friend zone (for a limited time) while you decide whether to date them.
However, it can become cruel when you allow them to hang on for the longest time when you know you have no intentions of dating or committing to them.
These mind games are cruel and can cause them to distrust you deeply, even if you finally accept their proposal to commit to a relationship.
Swift communication is necessary when you know you aren’t willing to date someone. Let your partner know what’s going on in your mind. By doing this, you rid yourself of the knowledge that you have just pulled someone along and wasted their time for nothing.
Playing terrible mind games on them? That’s not how to make your partner feel secure in a relationship.
6. Don’t give them room to doubt your sincerity
Have you suddenly changed the passwords to your devices without letting them know?
Do you now come home late from work, smelling like another person?
Do you always have to step out of the room to take calls – no matter how casually you do this?
Rest assured that your partner is taking notes; one day, they may confront you. As you try to help your partner feel secure in a relationship, you have a responsibility to ensure that you never give them room to doubt your sincerity.
They may get defensive once they sense dishonesty creeping into your actions and words. This is usually the beginning of many relationship disasters.
7. Little thoughtful actions show them that you listen
When you want to make your partner feel secure in a relationship, it’s essential that you learn how to make a man or woman feel emotionally safe with you.
A great way to make your partner feel secure in a relationship is to carry out those little thoughtful actions that show them how attentive you are. For example, your partner may have mentioned that taking out the trash every other morning is a bit stressful.
How about you take out the trash every morning as you leave for work?
As little as that action seems, it sends the information that you are mindful of their well-being and want them to be comfortable in the relationship.
This way, you make them want to listen and return the favor where and when they can.
8. Extend this warmth to their friends and family as well
Another way to make your partner feel secure in your relationship is to extend your warmth to their friends and family. In addition to leaving a positive experience in their minds, you can show your partner that you are willing to make things work with their family.
When they believe this, they will be more open to treating your relationship as a long-term commitment, not just a fling. However, while you try to ensure that your partner feels secure in a relationship, please don’t overshoot.
The subject of friends and family can be touchy, and you want to approach it with diplomacy. Let your partner lead this conversation. Just ensure you are ready to put in the effort when it is time to meet the family.
9. Introduce them to the people that matter in your life
While it can be a big step, it is one of the fastest ways to build a secure relationship with your partner. This feeling of assurance comes when your partner knows they have met your family and closest friends.
Then again, before they arrive, ensure you have put in good words for them.
Doing this can send a subtle signal to your family that you are bringing someone special to them. When you have done this, they will be more accepting and warm toward your partner. This also scores you some extra brownie points.
10. Show your partner that you have big plans for the future
When you think about how to feel secure in a relationship, remember that both you and your partner must feel this safety. Being secure in a relationship is not all about what happens now. Relationship security is also a result of how goal-oriented and driven you are.
When you let your partner see that you are headed somewhere in life and your future has a space that only they can fill, you introduce a level of security that only compliments cannot bring.
So, while you do all that needs to be done now, what plans do you have for the future?
11. Respect their boundaries and personal space
Every individual values their personal space and boundaries, and respecting these can significantly contribute to making your partner feel secure.
Acknowledge and understand their limits, whether it’s about how much time they need alone, how they prefer to communicate, or their comfort levels with certain activities and social situations.
Demonstrating that you respect their boundaries shows that you value their individuality and are committed to a healthy, balanced relationship.
12. Be a consistent presence in their life
Consistency is key to building trust and learning how to build security in a relationship.
Now, what is security in a relationship?
This means being reliable, keeping your promises, and showing up for them both in good times and in bad.
When your partner knows they can count on you, it creates a deep sense of security. This doesn’t mean you have to sacrifice your needs or personal time; rather, it means you are a steady, dependable force in the relationship.
13. Encourage their goals and support their growth
A secure relationship is one where both partners feel encouraged to pursue their personal goals and grow.
Show genuine interest in their aspirations and offer support, whether it’s through encouragement, helping them brainstorm solutions to obstacles, or simply being there to celebrate their successes and console their failures.
When your partner feels supported in their personal growth, it reinforces the bond between you and promotes a deeper sense of security.
14. Be transparent about your feelings
Transparency in a relationship is about being open and honest with your partner about your thoughts, emotions, and experiences.
When you share your feelings, even those that might be uncomfortable or difficult, it allows your partner to understand you better. This openness reduces the likelihood of misunderstandings and assumptions, which can lead to unnecessary insecurities.
For example, if you’re feeling stressed at work and it’s affecting your mood, sharing this with your partner can prevent them from thinking they’ve done something wrong.
Transparency shows that you trust them with your innermost thoughts, and this trust, in turn, fosters a sense of security in the relationship.
15. Prioritize quality time together
In our busy lives, it’s easy to get caught up in routines and neglect spending meaningful time with our partners. Prioritizing quality time means setting aside moments that are dedicated solely to your relationship, free from distractions like work, phones, or other commitments.
This could be as simple as having dinner together without any screens, taking a walk, or planning regular date nights. The key is to be present and engaged during these times.
By doing this, you’re showing your partner that they are an important part of your life, which reinforces their sense of security and importance within the relationship.
16. Apologize when you’re wrong
No one is perfect, and mistakes are a natural part of any relationship. However, what truly matters is how you handle those mistakes. Apologizing when you’re wrong demonstrates maturity, humility, and respect for your partner’s feelings.
It shows that you are willing to take responsibility for your actions and that you care about the impact they have on your partner.
A sincere apology can prevent resentment from building up and can also strengthen the trust between you.
When your partner knows that you’re willing to acknowledge and correct your wrongs, they feel more secure knowing that the relationship is built on honesty and mutual respect.
17. Avoid comparisons
Comparing your partner to others, whether it’s to an ex, a friend’s partner, or even a public figure, can be damaging.
Even if the comparison seems positive, it can lead to feelings of inadequacy or jealousy. Your partner might feel that they’re not enough or that they’re being measured against unrealistic standards.
Instead, focus on appreciating your partner for who they are and the unique qualities they bring to the relationship. Celebrate their individuality and avoid any remarks that could make them feel less valued.
By doing this, you’re reinforcing their confidence and security in the relationship, ensuring they feel loved and accepted for who they are.
Watch this TEDx Talk where Man To Ip talks about how comparison can be toxic and how you can overcome it:
18. Express gratitude regularly
Regularly expressing gratitude is a powerful way to strengthen your relationship and make your partner feel secure. This doesn’t have to be reserved for big gestures—often, it’s the small, everyday actions that mean the most.
Whether it’s thanking them for making dinner, appreciating their support during a tough time, or simply telling them how much you value their presence in your life, these expressions of gratitude go a long way.
Gratitude reminds your partner that their efforts and presence are noticed and valued, which boosts their self-esteem and reassures them of their importance in your life.
When gratitude is a regular part of your relationship, it creates a positive atmosphere where both partners feel secure, appreciated, and loved.
FAQs
Relationships can often raise questions about security and trust. Here are concise answers to some frequently asked questions that may help you build a deeper connection with your partner.
-
What makes someone feel secure in a relationship?
Consistent communication, mutual respect, and reliability can make one feel secure in a relationship.
Knowing that you can trust your partner to be there for you, to listen to you, and to respect your feelings and boundaries contributes to a strong foundation of security and trust.
-
How do I make my partner feel safe in a relationship?
To make your partner feel safe, prioritize open and honest communication, show consistent affection and appreciation, and respect their boundaries.
Being a reliable and supportive partner who actively listens and responds to their needs fosters a safe and secure relationship environment.
-
How does a man make a woman feel secure?
A man can make a woman feel secure by showing respect, being emotionally available, and demonstrating commitment to the relationship.
Offering support for her ambitions, listening to her concerns without judgment, and consistently showing love and appreciation are key to making her feel valued and secure.
-
What does a secure partner look like?
A secure partner is confident, open, and reliable. They communicate effectively, showing that they can both listen and share openly.
They respect your independence while being supportive, and they handle conflicts constructively. A secure partner contributes to a relationship’s stability through trust, mutual respect, and consistent affection.
Key takeaway
As you explore how to make your partner feel secure in a relationship, there are some important steps you’ll need to take. But remember… it’s not all on you! Your partner also plays a role in finding that sense of security.
You can follow these steps and learn how to reassure your partner of their place in your life, but ultimately, they need to believe in the special spot they hold in your heart.
Trust and security are built together, and with time, both of you will feel more deeply connected. It’s a shared journey where each of you contributes to the love you share.
Trusted by +5 Million People
Ask your question related to this topic & get the support you deserve from experts.
Share your valuable relationship tips with +5 million people
Share this article on
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.