How Much Time Do Parents Spend With Their Child: Challenges & Tips

Parenting has always been the toughest job out there. You are basically responsible for shaping the life and future of another human being. 

You are supposed to raise them and teach them manners, responsibilities, empathy, sympathy, and a lot more. You are not raising one child, but your family’s future and the upcoming generation.

Think a million times before starting your family, as raising a child is both an honor and a responsibility. But when you do take a plunge into that realm, you must be prepared to give your best efforts and time.

Here, we’re trying to answer the question ‘’How much time do parents spend with their children?’’

The twenty-first century and parenting

How much time do parents spend with their children?

In the modern world where generally children have single working parents, quality time with the parents seems like a difficult feat.

Even those who are lucky to have both sets of parents see them seldom because either both are working or because of the big responsibility.

Even if a parent is a stay-at-home mom or dad, they are responsible for a lot of things around the house that keep them busy and away from children – grocery shopping, paying bills, shopping for children’s needs, keeping the house in order, dropping off kids to extracurricular activities and so on.

In such a hectic life, you will be surprised to find out that parents are spending a significantly better amount of time with their offspring when compared to the parents of, let’s say, four or five decades ago.

That time period is worth mentioning because, during that era, one parent would always stay at home, generally the mothers, yet the children were somehow neglected when it came to personal nurturing.

Today, even with the busy schedule and extreme competition, parents find time to love, respect, nurture, and spend quality time with their offspring – generally speaking.

This, obviously, differs from culture to culture.

Who spends more time with their offspring: mothers or fathers?

Many people would argue that the better question than asking how much time do parents spend with their children would be who spends more time: the stay-at-home parent or a working parent?

We can also put it as ‘’Who is more capable of taking out time for children – mothers or fathers?’’ Contrary to popular belief, it’s not always impossible for the working parent, either mother or father, to spend some quality time with kids.

Five decades ago, stay-at-home parents were known to leave their children with the house help and spend their days in leisure, whereas the modern working mom, though takes the help of daycares or babysitters a bit more often, finds enough time to spend with her children.

Research findings on parental time with children

How much time does the average parent spend with their child a day?

Studies suggest that children who receive more quality time with their parents have higher academic achievement, better social skills, and fewer behavioral problems. 

Additionally, parental involvement has been linked to increased self-esteem and reduced risk of depression in children.

Let’s look into the average time fathers spend with children. 

Research highlight = As per studies, fathers who are married spent an average of 6.5 hours per week taking care of their kids in 2000, which is 153% more than in 1965. 

Married mothers spent 12.9 hours, which is a 21% increase. For single mothers, the average time spent caring for children was 11.8 hours, which is a 57% increase since 1965.

7 factors influencing parental time with children

There are several factors that influence parental time spent with children, including work schedules, family structure, household income, parental education, and cultural norms.

1. Work schedules 

This can greatly impact the amount of time parents are able to spend with their children.

According to Jennifer Jacobsen Schulz, LCSW:

In today’s economy, many families rely on two-parent incomes, which ensures that basic needs are met, but leaves less time for parents to spend with children.

Parents with full-time jobs or shift work may have less time to spend with their children compared to those with more flexible work schedules.

2. Family structure 

It is also a factor, as single parents may have to juggle more responsibilities and may have less time to dedicate to their children.

3. Household income

It can also impact parental time with children, as families with lower incomes may have to work longer hours or multiple jobs to make ends meet, leaving less time for family activities.

4. Parental education 

It can also be a factor, as parents with higher levels of education may have more flexible work schedules and be able to afford childcare services.

5. Cultural norms 

They play a role in parental time spent with children, as some cultures place a greater emphasis on family time and may have different expectations around parental involvement in child-rearing.

6. Amount of playtime

If parents are unable to engage in play with their children, it limits the opportunities for bonding and shared activities. Play is a crucial aspect of child development and relationship building.

7. Level of affection

Without expressions of love and affection, such as hugs or positive affirmations, the emotional connection between parents and children may weaken. Affectionate moments play a vital role in creating a warm and loving family environment.

7 challenges faced by parents in spending time with children

Spending quality time with children can be a challenge for parents, especially in today’s fast-paced and demanding world. Here are some of the major challenges parents face in spending time with their children:

• Work demands: With long working hours and increasing job demands, many parents struggle to find enough time to spend with their children.
• Technology distractions: The ever-present use of technology can be a significant distraction, making it difficult for parents to disconnect and focus on their children.
• Busy schedules: Children’s schedules are often filled with activities and events, leaving little time for family bonding.
• Financial constraints: Limited financial resources can make it challenging to afford quality time with children, such as vacations or extracurricular activities.
• Personal obligations: Parents may have other personal obligations, such as caring for elderly relatives or managing health issues, that make it difficult to prioritize time with their children.
• Age-related challenges: Parenting challenges vary with the child’s age. Younger children may need more hands-on care, while older ones may require emotional support and guidance.
• Social pressures: Societal expectations and pressures can influence parenting styles and decisions, sometimes leading to conflicting priorities and time constraints.

7 effective strategies for maximizing parental time spent with children

Maximizing the time parents spend with their children is crucial for fostering healthy relationships and promoting positive child development.

Jennifer Jacobsen Schulz highlights that:

You might also consider finding a flexible or remote work arrangement, if feasible, so you can have more time with the kids.

Here are five practical strategies for parents to maximize their time with their children

• Prioritize family time: How to spend time with kids? Set aside specific times for family activities, such as family dinners or weekend outings, and make them a priority.
• Multitask effectively: Look for opportunities to combine parenting tasks with other activities, such as exercising or running errands, to maximize the time spent with children.
• Establish clear boundaries: Set boundaries around technology and work to minimize distractions and allow for focused quality time with children.
• Involve children in daily activities: Include children in daily activities such as meal preparation, cleaning, and grocery shopping to spend time together and teach important life skills.
• Be present and engaged: Focus on being present and engaged with children during the time spent together, such as listening actively, playing together, and showing interest in their lives.
• Delegate some responsibilities: Share household and parenting responsibilities with your partner or support system to free up time for focused parent-child interactions.
• Establish routines: Create consistent daily or weekly routines that include dedicated time for parent-child activities, fostering a sense of predictability and connection.

For parents who are mostly busy over the week, here are some tips for spending quality time with your children over the weekend:

FAQs

Let us take on some commonly asked questions about parenting and its challenges and try to answer them in the most appropriate and logical way.

• How long do parents take care of their child?

Parents take care of their children for at least 18 years until they reach adulthood, but their role as caregivers may continue beyond that, depending on the needs of the child.

• How much do parents spend on a child’s life?

According to a USDA report, middle-income parents in the US spend an average of $233,610 on a child’s life from birth to age 18, which excludes the cost of college education.

• How do working parents manage to spend quality time with their children?

Balancing work and family involves prioritizing and planning. Set dedicated family time, minimize distractions, and create routines. Communication with your employer and co-parent is key to finding a schedule that works for everyone.

• Are there specific activities that enhance parent-child bonding?

Simple, everyday activities strengthen bonds. Whether reading together, cooking, or playing games, it’s about shared experiences. Find what you both enjoy to make these moments memorable and enjoyable.

• At what age is parental involvement most crucial for a child’s development?

Parental involvement is vital from the start, but it’s especially crucial in a child’s early years. Infants and toddlers thrive on consistent love and attention, forming a foundation for healthy development. Stay involved as they grow, adjusting your role to meet their changing needs.

Life’s too short to not spend it with your children

In today’s fast-paced world, it can be easy for parents to prioritize work and other obligations over spending quality time with their children. However, with the knowledge that time is limited and precious, it’s important to find ways to maximize the time spent with children. 

By doing so, parents can create lasting memories, strengthen family bonds, and provide their children with the support and guidance they need to thrive. Life is too short to miss out on these precious moments, so keep finding ways to spend more time with your children.

If you feel that it’s getting difficult for you to come up with a plan along with your partner that works out for everyone in the family, consider couples counseling for the right parenting support.

Marriage.com Assessment

Quiz: How Healthy Are Your Family Dynamics?

Family dynamics are at the heart of how we experience love, safety, and belonging. They shape the way we communicate, handle stress, and connect with one another. Often, we don’t fully notice these patterns until tension or distance starts to a...

Questions: 20 | Last updated: Oct 27, 2025

Sample Question

When a disagreement happens in your family, what’s most likely to follow?

We tend to argue or avoid each other for a while

Things feel tense, but eventually we move on without talking it through

Someone tries to lighten the mood or shift focus to happier things.

Older family members step in to mediate or share advice

Take the Quiz Now

Tips

Write your tip or submit a video tip

All tips are reviewed before the publishing.

You are: Reader Expert

Upload a Video Tip

>

Add your profile photo

Note - JPG, JPEG, PNG or GIF Max file 100Kb

Submit

We appreciate you sharing a tip for review!

Write Another Tip

Marriage.com Editorial Team Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts... Read more to ensure that we offer high-quality and reliable relationship advice. Read less