Do You Have A Fear Of Rejection Quiz?

Christiana Njoku
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Christiana Njoku, LPC
Christiana Njoku
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Verified Marriage & Family Therapist Review Board Member

Christiana Njoku is a certified relationship coach and marriage mentor from the prestigious Institute for Marriage and Family Affairs in Stafford, USA. A seasoned relationship... Read More

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15 Questions | Total Attempts: 2530 | Updated: Jun 12, 2024
Do You Have a Fear of Rejection Quiz?

Nobody likes to feel rejected. Some people let go of the emotions they feel right after they get rejected, but others need more time to process their feelings. It feels awful to get rejected and not understand why.

There are several reasons why people would reject others. And most of the time, it has to do with how others are perceived or other times, people don’t want to deal with others for whatever reasons. So, are you afraid of being rejected? Take our ‘Do you have a fear of rejection quiz’ and find out now.

Questions Excerpt

1. How do you react when someone doesn’t want to be your friend?

A. You become sad

B. You ask yourself endless questions

C. You feel embarrassed

D. Life goes on, so you really don’t care

2. Do you like to be the center of attention?

A. Yes

B. No

C. Sometimes

D. Not really

3. Do you like to have many friends around you?

A. Yes

B. No

C. Sometimes

D. It depends on the friends

4. What does being rejected mean to you?

A. It’s horrible

B. It means you are not as popular as you like to think

C. It means there’s nothing special about you

D. To you, it’s perfectly normal

5. How do you feel when you're rejected by someone?

A. Like trash

B. Like an unwanted pet

C. Like the joke of the day

D. Honestly, you still like yourself and you feel wonderful

6. Do you care about what people think about you?

A. Yes, a lot

B. Sometimes you do

C. Not really

D. No

7. Have you ever been rejected during your childhood?

A. Yes, a lot

B. No, never

C. Sometimes you felt this way

D. You can't remember

8. Are you deeply confused when someone rejects you? Why?

A. Yes, because you can’t understand it

B. Yes, because you are always so nice to people

C. No, just upset that’s all

D. No, not confused at all

9. Do you get into a semi depressive mode when someone rejects you?

A. Yes

B. No

C. Sometimes

D. Maybe, that’s how you would describe it. Nothing crucial

10. Does feeling rejected affect your self-confidence?

A. Yes, a lot

B. No

C. Sometimes

D. You don't know

11. Do you worry that people take negatively about you behind your back?

A. Yes, a lot

B. Yes, sometimes

C. Only when they do not compliment me already

D. No

12. If you dislike something, do you let people know?

A. No, I do not want to upset anyone

B. Very rarely

C. Yes, they need to know that I do not like it

D. Yes

13. “I avoid new people and new places.” How much do you agree with this statement?

A. Strongly agree

B. Agree

C. Disagree

D. Strongly disagree

14. Do you have trouble talking to strangers?

A. Yes

B. Sometimes

C. Not at all

D. No

15. Are you jealous of your friends who have too many friends?

A. Yes

B. Sometimes

C. Yes, I also want that kind of attention

D. No


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