1. Do you find yourself consumed by negative thoughts?
About This Quiz
Relationship Anxiety feels different for everyone. It can preoccupy your mind and trigger intrusive thoughts and reactions. You may worry about being cheated on, being betrayed, being abandoned, or finding yourself unloved by your partner. It can cau...
Relationship Anxiety feels different for everyone. It can preoccupy your mind and trigger intrusive thoughts and reactions. You may worry about being cheated on, being betrayed, being abandoned, or finding yourself unloved by your partner. It can cause mental and physical reactions that are unpleasant and unhealthy for you and your relationships. If you want to know whether or not you have relationship anxiety, take this 'Do I Have Relationship Anxiety?' quiz to find out!
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2. Do you find it challenging to engage in conversations about the future of your relationship?
3. Are you afraid to express your needs or desires?
4. Do you seek constant affirmation and validation from your significant others?
5. Do you feel insecure when your partner spends time with others?
6. Do you think that you overanalyze your partner's actions and words?
7. Have you experienced physical discomfort due to your anxious thoughts, like shortness of breath, high heart rate, et cetera?
8. Do you fear that you may be unlovable, especially to your partner?
9. Has your partner (or ex) expressed frustration regarding your baseless anxieties?
10. Have thoughts of all the things that can go wrong kept you up at night?
11. Do you struggle with communicating with your partner?
12. Do you worry about your partner leaving you?
13. Do you often feel unappreciated in your relationships?
14. Do you fight a lot with your partner, or did you fight with your previous partners?
15. Do you constantly look for ‘the one?’
16. Have you experienced any type of physical, emotional, or verbal abuse?
17. Have any of your ex-partners cheated on you or violated your trust?
18. Have you been diagnosed with anxiety?
19. Do you avoid getting into relationships?
20. Do you often stay awake at night worrying about everything that could possibly go wrong?
