Am I Needy In Relationships Quiz

Christiana Njoku
Verified Marriage & Family Therapist Reviewed By
Christiana Njoku, LPC
Christiana Njoku
Licensed Professional Counselor
Verified Marriage & Family Therapist Review Board Member

Christiana Njoku is a certified relationship coach and marriage mentor from the prestigious Institute for Marriage and Family Affairs in Stafford, USA. A seasoned relationship... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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10 Questions | Total Attempts: 2919 | Updated: May 17, 2024
Am I Needy in Relationships Quiz

Healthy relationships feel like mutual love, affection, commitment, and loyalty. It requires each partner to have a healthy attachment style. Non-codependent relationships are consistent and dependable in a healthy way.

your partner’s reactions could make you wonder, “Am I a needy partner? A person’s need for the other crosses a line from healthy to unhealthy when one partner is too needy or dependent on the other. If this unhealthy attachment and need for validation from your partner persist, it could make your partner feel smothered. It might eventually result in sabotaging your relationship. Are you worried you, too, might be too needy as a partner? Take this quiz to find out.

Questions Excerpt

1. How much time do you spend with your partner?

A. Whenever we are free or don’t have other things planned separately.

B. Almost all the time

C. As often as we can, but not constantly.

2. How often would you say you and your partner argue?

A. I think it’s a normal amount; not excessive.

B. It seems like it’s all the time.

C. It depends, as it could be very frequent or sometimes not as frequent.

3. What type of arguments do you tend to have?

A. Nothing too intense. We argue, but we usually are able to resolve it in a rational way.

B. They usually get explosive and tend to happen over any minor thing.

C. Sometimes they get out of control, but not all the time.

4. How often do you communicate throughout the day when you are not together?

A. It depends on our schedules, but we definitely check-in with one another throughout the day just to say hello.

B. I usually text or call them constantly. I need to know from them.

C. It depends, sometimes I am in frequent contact with them but not every single day.

5. Do you tend to get jealous frequently?

A. No

B. Yes

C. Sometimes

6. Do you miss your partner when you are not together?

A. Sure.

B. Not really, because we are in very frequent contact. We aren’t apart often or for long periods of time.

C. Sometimes.

7. Do you often check your partner's phone or social media accounts?

A. Very frequently.

B. Rarely/never.

C. Sometimes.

8. Does it cause you anxiety when you are not with your partner or when you don’t know what they are doing?

A. No

B. Yes

C. Sometimes.

9. Do you tend to move at a faster or slower pace when you are in a relationship?

A. Neither, it depends on the situation. But it is usually at a steady pace.

B. I tend to get serious pretty quickly.

C. Sometimes I could move too quickly, but I try not to.

10. Do you like to have constant reassurance and validation when you are in a relationship?

A. No.

B. Frequently, yes.

C. Sometimes.


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