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Trish Alderman
About
Trish Alderman is a Mind-Body-Spirit Coaching Practitioner at Unveiled Self and a professional member of the National Council on Family Relations whose work focuses on guiding clients through goal-oriented sessions aimed at in-depth personal and interpersonal self-improvement. Trish's background, training, and experience includes integrative life coaching, hypnosis and neurolinguistic programming (NLP), mindfulness, habit-based behavior change, stress management and relaxation, performance enhancement for sports and fitness professionals, and relationship enrichment techniques grounded in the principles of the Myers-Briggs Type Indicator personality inventory.
Trish Alderman is also listed in Best Marriage Therapists in Lakeland
Language(s) Spoken:
- English
My Articles
Remember that somewhat raunchy game we all probably played some version of, maybe in high school or college, involving a dark room and seven minutes of ...
Anger is a volatile, sometimes violent emotion that can arise in a variety of settings, but nowhere else can anger be so devastating as when it arises ...
Maintaining a satisfying, supportive long term relationship requires serious skills. And like any activity that requires serious skills, it can be serious ...
Does marriage equal wedded bliss... or a ballooning waistline? For many couples, it s both. The extra weight can creep up in an insidiously gradual way, ...
My Videos
Trish Alderman talks about why MORE communication isn't necessarily a good thing in your relationship, how quality matters more than quantity, and...