Find an Eating Disorders Therapist in the US

Find an Eating Disorders Therapist

Find verified & trusted eating disorders therapists who will guide you through your problems with eating disorders therapy.

Frequently Asked Questions

How can a therapist help with eating disorders?

A therapist specializing in eating disorders can play a vital role in recovery. They provide a safe and non-judgmental space for you to explore the underlying causes of your eating disorder, develop healthy coping mechanisms, and challenge distorted thoughts and beliefs about food and body image. Therapists utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address the complex psychological and emotional aspects of eating disorders. They can also help you establish a healthy relationship with food, develop regular eating patterns, and improve your overall well-being.

Where can someone get help for an eating disorder?

If you or someone you know is struggling with an eating disorder, help is available. You can seek support from therapists specializing in eating disorders, treatment centers, support groups, or helplines dedicated to eating disorder recovery. Your primary care physician can also provide referrals to appropriate resources. Remember, seeking help is a sign of strength, and early intervention can significantly improve outcomes. Read about How to Help a Partner With an Eating Disorder: 5 Ways

How are eating disorders treated in therapy?

Therapy for eating disorders typically involves a multi-faceted approach. Therapists work with you to address the psychological, emotional, and behavioral aspects of the disorder. They may utilize individual therapy, group therapy, family therapy, or a combination of these modalities. Treatment often focuses on identifying triggers, developing coping skills, challenging distorted thoughts, and establishing healthy eating patterns. In some cases, medication or nutritional counseling may also be incorporated into the treatment plan.

How to tell your therapist you have an eating disorder:

It can be challenging to open up about an eating disorder, but remember that your therapist is there to support you. Be honest and direct about your struggles, even if it feels uncomfortable. Your therapist can create a safe and non-judgmental space for you to share your concerns and develop a personalized treatment plan to address your specific needs.

What are the benefits of seeing a therapist for an eating disorder?

Therapy offers numerous benefits for individuals with eating disorders. It can help you understand the root causes of your disorder, develop healthy coping mechanisms, improve your self-esteem and body image, and establish a more positive relationship with food. Therapy can also address any co-occurring mental health conditions, such as anxiety or depression, which often accompany eating disorders. With the right support, you can recover and regain control of your life.