About
I use a strengths-based philosophy to help empower you to seek the life you desire. I believe that the therapeutic relationship itself can be a powerful agent for change, and that emotional safety within the therapeutic relationship is paramount. I provide a safe and trusting environment so that you can learn to trust yourself and others in your life.
My style of therapy is person-centered and collaborative; together we will work on helping you gain self-awareness and to learn how to foster a healthy relationship with yourself and others. I will assist you in exploring defense mechanisms that may be preventing you from making desired positive changes in your life. I will help you become more mindful of your emotions and to understand how certain thoughts and behaviors may be adversely impacting your life and relationships.
Licensing & Certifications:
- Licensed
- License State: Pennsylvania
- License Number: CW021033, received
- Certified Alcohol and Drug Counselor
Specialities:
- Abandonment
- Abuse & Trauma
- Aggression And Violence
- Anxiety
- Attachment
- Behavioral Issues
- Blended Families
- Breakup
- Codependency Relationships
- Communication
- Control
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Impulsivity
- Life Transitions
- Marriage
- Relationship Issues
- Self Esteem
- Self-Compassion
- Shame
- Stress Management
Types of Therapy:
- Cognitive Behavioral Therapy
- Family Therapy
- Behavioral Therapy
- Couples Therapy
- Narrative Therapy
- Client Centered Therapy
- Humanistic Therapy
- Somatic Therapy
- Emotionally Focused Therapy
- Mindfulness Based Cognitive Therapy
Working With Marriages for:
- 16 Year(s)
Language(s) Spoken:
- English
