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Mental Health

Beyond Betrayal: Understanding Detachment After Infidelity

Infidelity is a painful experience that can have profound emotional aftermaths. The healing journey after infidelity comprises understanding the emotional …

Approved By Grady Shumway

Licensed Mental Health Counselor| 7 min read

Mental Health

Breaking Up With a Narcissist: Tips & What to Expect

Breaking up with a narcissist can be challenging, but it’s crucial for your well-being. Set firm boundaries and prioritize self-care …

By Rachael Pace

Mental health, Parenting| 10 min read

Mental Health

What Is Intermittent Explosive Disorder: Symptoms & Treatments

Intermittent explosive disorder (IED) is a deeply challenging condition where patients require the utmost empathy and understanding. This disorder manifests …

Approved By Christiana Njoku

Licensed Professional Counselor| 9 min read

Mental Health

What Is Interpersonal Therapy? Benefits & Effect on Marriage

Several techniques have been developed to treat disorders in the evolution of mental health. One such valuable one is Interpersonal …

By Calantha Quinlan

Pre Marriage Counseling, Handling Separation | 7 min read

Mental Health

How to Heal Emotionally From a Miscarriage: 12 Mindful Tips

A miscarriage in one’s life can be a traumatic and challenging experience. It can shake up one’s emotions and test …

By Draven Porter

Marriage & Family Life Advice| 7 min read

Forgiveness

Healing After Infidelity: 7 Pros & Cons of Forgiving a Cheater

Forgiving a cheater is undoubtedly one of the most challenging decisions one can face in a relationship. The heartache and …

By Owen Kessler

Marriage Therapy| 8 min read

Separation

How to Find Yourself After a Breakup: 11 Mindful Tips

Breaking up is never easy. It can leave you feeling lost, confused, and questioning your worth. However, you must keep …

By Dylan Banks

Marriage Counseling & Divorce| 8 min read

Mental Health

What Is Text Therapy: How It Works and Benefits

Hey there! Ever wondered if you can sort through your thoughts via text messages? Well, that’s where text therapy comes …

By Callen Winslow

Parenting and Mental Health| 7 min read

Mental Health

How to Tell Your Parents You Need Therapy: 17 Helpful Tips

Do you feel you could use guidance and support to navigate life’s challenges? Well, you’re not alone! Sometimes, we all …

By Owen Kessler

Marriage Therapy| 7 min read

Mental Health

What Are the Various Factors Surrounding LGBTQ Mental Health?

The LGBTQ community represents individuals who identify as lesbian, gay, bisexual, transgender, and queer/questioning. This diverse and vibrant community encompasses …

By Owen Kessler

Marriage Therapy| 10 min read

Mental Health

10 Signs of Texting Anxiety & Ways to Deal With It

Texting anxiety, also known as textiety, is a growing phenomenon in today’s digital age. It refers to the fear, stress, …

By Sylvia Smith

Relationships advice, Pre-marriage and general| 8 min read

Mental Health

CBT for Separation Anxiety Disorder: Empowering Recovery

Separation Anxiety Disorder can be overwhelming, causing distress when separated from loved ones and hindering daily functioning. However, Cognitive Behavioral …

By Noah Williams

Relationships advice, Pre-marriage and general| 9 min read

Divorce

How to Save Money After Divorce: 21 Smart Ways

Divorce is undoubtedly challenging, but it allows individuals to regain control over their financial well-being (Lichtenstein et al., 2021). Navigating …

By Calantha Quinlan

Pre Marriage Counseling, Handling Separation | 7 min read