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Therapy

What Is Somatic Therapy? Benefits, Types & Treatments

In the realm of mental and emotional healing, somatic therapy emerges as a captivating approach that bridges the gap between …

By Kaida Hollister

Marital reconciliation, Family therapy| 6 min read

Mental Health

What Is Gender Dysphoria and How to Cope With It?

Step into the shoes of Alex, a young individual facing a unique challenge. Despite being told they are a boy, …

Approved By Maggie Martinez

Licensed Clinical Social Worker| 8 min read

Mental Health

What Is Hoovering? Warning Signs & Ways to Deal

Ever felt like you were stuck in an emotional tug-of-war with someone who just can’t let go? That’s where the …

By Draven Porter

Marriage & Family Life Advice| 7 min read

Mental Health

7 Ways Adverse Childhood Experiences Can Affect a Marriage

When it comes to childhood experiences, everyone has a different form of upbringing. However, some individuals unknowingly carry their adverse …

By Owen Kessler

Marriage Therapy| 8 min read

Mental Health

What Is Love Meditation? A Step-by-Step Guide

Meditation, a practice that calms the mind and nurtures the soul, is not limited to fostering inner peace alone. In …

By Sylvia Smith

Relationships advice, Pre-marriage and general| 9 min read

Infidelity

What Is an Emotional Affair: Signs, Impact, and How to Navigate

In today’s interconnected world, relationships have evolved beyond physical boundaries, giving rise to complex emotional dynamics. One such phenomenon is …

Approved By Dionne Eleanor Reid

Coach| 10 min read

Therapy

7 Benefits of Rational Emotive Behavior Therapy & How It Work

In psychotherapy, Rational Emotive Behavior Therapy (REBT) stands out as a pioneering approach that has transformed countless lives since its …

By Kaida Hollister

Marital reconciliation, Family therapy| 8 min read

Mental Health

11 Telling Signs of Panic Attacks in Teens & How to Handle It

The tumultuous teenage years are marked by a whirlwind of emotions, growth, and discovery. Amidst this backdrop, a concerning trend …

By Callen Winslow

Parenting and Mental Health| 8 min read

Mental Health

5 Ways to Overcome Fear of Confrontation in Relationships

Overcoming the fear of confrontation in relationships is essential for fostering understanding and growth. Many individuals shy away from confrontations, …

By Draven Porter

Marriage & Family Life Advice| 8 min read