What Is the Meaning of True Love? Types, Signs & Impact

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Imagine meeting someone who understands you completely, supports your dreams, and stands by you through every challenge. They respect your individuality while nurturing a deep connection, where trust and affection grow stronger over time.

This is the essence of true love—an authentic, enduring bond that feels safe, uplifting, and fulfilling. 

But what is the meaning of true love, really? Unlike infatuation or fleeting attraction, true love embodies mutual respect, empathy, and unwavering support. 

The definition of love in a relationship goes beyond just feelings; it’s a choice to prioritize and commit to each other’s happiness and growth. In this article, we’ll explore what true love feels like, its different forms, key signs, and ways to foster and protect it for a lasting relationship.

What is the real meaning of love?

If you want to define love in one sentence, love is one of the most profound emotions humans experience. It is a combination of attraction and closeness. The person we feel attracted to or close to is the person we are usually in love with.            

Such a person can be a friend, parent, sibling, or even our pet. Such love is based on a feeling of attraction or affection.

The full meaning of love can be seen in different ways because there are different types of love. The answer to the question, “What is the meaning of true love?” can differ for everyone, depending on the relationship in context. 

As per the Cambridge dictionary, love is defined as liking another adult very much and being romantically and sexually attracted to them or having strong feelings of liking a friend or person in your family.

While this is a more literal definition, love can be defined in many other ways.

Feelings of love can be defined as an amalgamation of various other emotions. Love is caring, compassion, patience, not being jealous, not having expectations, giving yourself and other people a chance, and not rushing. 

What does love mean, then? You ask. Love has often been used as a noun, but love is a verb in practice. It is about what we do for others and how we make others feel loved and cared for.

What does real love feel like?

Love is a holistic feeling. It involves many elements, words, and actions which define love. What love means to you depends on how it makes you feel and the experiences it brings into your life.  

Many people may wonder, ‘What is the meaning of true love?’ The answer lies in the elements of love.

1. Care

Care is one of the primary elements of love. 

If we love someone, we care about them, their feelings, and their well-being. We may go out of our way to ensure they are okay and even compromise and sacrifice our needs and want to give them what they need.

2. Admiration

Admiration is very crucial in love and relationships. 

Admiration can be for their physicality or even for their mind and personality. Liking someone for their external and internal self and respecting their thoughts are essential elements of love.

3. Desire

Desire is both sexual, physical, and mental. 

Just wanting to spend more time with someone, being around them, and wanting them – are all parts of the desire you feel when you are in love with someone. 

8 different types of love 

However, there are eight different types of love, according to Greek mythology. These include –

1. Family love or Storgy

This refers to the type of love we share with our family – parents, grandparents, siblings, cousins, and others.

2. Marital love or Eros

This is the type of romantic love we feel with a partner who we wish to marry or have already married. 

3. Love by the principle – Agape

This love is not based on emotions but on principles. It is referred to as the love for people we do not like, the love for the unlovable.

4. Brotherly love – Phileo/Philia

As the name suggests, brotherly love is love for our close ones, whom we hold as dear as family. These people, however, are not our family by blood.

5. Obsessive love – Mania

Obsessive love, also known as Mania, is an obsession with one person or a certain way of loving them. Such love hinders your growth and can interfere with your personal and professional life.

6. Enduring love – Pragma

Enduring love is the kind of deep, true love that people in long, meaningful relationships experience.

7. Playful love – Ludus

Playful love, also called young love, is what you feel when you think the whole world has conspired for the two of you to be together. This love, however, comes with an expiry date and might die down with time.

8. Self love – Philautia

This type of love has been talked about quite a bit, especially recently. It talks about appreciation and care for yourself before you set out to give it to someone else.

12 telltale signs of love

Love is an emotion, but people do show signs of being in love. You can tell if someone is in love with you by the things they do for you, their words, and how they behave with you.

Here are some characteristics of true love that can explain the various aspects of love in an informed manner:

1. Love is generous

In a truly loving relationship, we give to the other without an expectation of return. We need to keep an account of who did what for the other. Giving pleasure to our partner gives us pleasure, too.

2. We feel what our partner feels

The true meaning of love is to feel a sense of joy when we see our partner happy. When we see that they are sad or depressed, we feel their blue mood, too. With love comes empathy for the other person’s emotional state.

3. Love means compromise

The real meaning of love in a relationship is to willfully compromise your needs to accommodate your partner’s needs or desires.

But we don’t sacrifice ourselves in doing this, nor should the other person require us to sacrifice ourselves for their gain. That’s not what love is all about in a relationship; that’s control and abuse.

4. Respect and kindness

What is the meaning of true love? When we love, we act respectfully and kindly toward each other.

We do not intentionally hurt or denigrate our partners. When we talk about them in their absence, it is with such warmth that the listeners can hear the love in our words. We do not criticize our partners behind their backs.

5. We act with ethics and morals

Our love for the other person enables us to act morally and ethically with them and in our community. Their presence in our lives makes us want to be better people so that they will continue to admire us.

6. We guard each other’s solitude

With love, we never feel lonely, even when alone. The very thought of the other person makes us feel as if we have a guardian angel with us at all times.

7. Their success is yours as well

What is true love in a relationship?

When our partner succeeds at something after a long effort, we beam with joy as if we were the winner, too. There is no feeling of jealousy or competition, just pure pleasure at seeing our beloved’s success.

8. They are always on our mind

Even when separated for work, travel, or other commitments, our thoughts drift towards them and what they might be doing “right now.”

9. Sexual intimacy deepens

With love, sex becomes sacred. Unlike the early days, our lovemaking is now deep and holy, a true joining of bodies and minds.

10. We feel safe

The presence of love in the relationship allows us to feel protected and safe as if the other person is a safe harbor for us to come home to. With them, we feel a sense of security and stability.

11. We feel seen and heard

Our partner sees us for who we are and still loves us. We can show all our positive and negative sides and receive their love unconditionally.

They know who we are at our core. Love allows us to bare our souls and feel grace in return.

12. Love helps fight without fear

What is the meaning of true love? It is a sense of security.

If we are secure in our love relationship, we know we can argue and that it will not break us apart. We agree to disagree and don’t hold grudges for too long because we don’t like to hold bad feelings toward our partner.

Positive and negative impacts of being in love

Love is a very powerful emotion. Therefore, it can have both positive and negative impacts on us. These effects of love can range from physical, emotional, and even psychological. True feelings of love can change us.

1. The positive impact of love

Love is known to have a very positive impact on our well-being, body, and mind. 

The feelings of unconditional love, non-judgment, independence, and security that come with a healthy relationship can boost self-esteem and confidence. It also reduces stress, which is a common denominator for various mental health conditions such as anxiety or depression. 

Couple therapy shows that some of the positive impacts of love include the following –

• Reduced risk of heart diseases
• Less fatality risk due to heart attacks
• Healthy habits
• Increased chances of a long and healthy life
• Lower stress levels
• Reduced risk of mental health issues like depression.

2. The negative impact of love

Unhealthy, unrequited love and bad relationships can negatively impact your body, mind, and well-being. 

Bad relationships that are toxic from the beginning or turn toxic with time can lead to insecurities that develop deeper than just the relationship and affect a person’s mental health and future relationships. 

The feelings of not being good enough, not doing things right, and being unable to meet expectations can make one feel less of themselves. People leaving without explanations, cheating, and lying can lead to abandonment issues that last longer than the relationship. 

The negative impacts of love can be as follows.

• Increased risk of heart diseases
• Spiked risk of heart attacks
• High levels of stress
• Slower disease recovery
• Poor mental health

How to find and promote true love: 12 ways

Finding true love is a journey that starts with self-awareness, patience, and an open heart. But once you’ve found it, fostering that love becomes equally important. What is the meaning of true love for you? It’s often rooted in respect, understanding, and acceptance. 

Here are some ways to learn how to find and promote a lasting connection.

1. Embrace self-love first

Before you can genuinely love another, it’s essential to nurture love for yourself. How can you explain love if you haven’t started with self-compassion? Self-love fosters confidence, resilience, and healthy boundaries, which create a strong foundation for finding true love. 

When you’re at peace with who you are, you’ll attract someone who values you just as you are.

• Try doing this: Practice daily affirmations, set personal goals, and engage in activities that make you feel confident and fulfilled.

2. Define what true love means to you

True love looks different for everyone, so clarify what it means for you. Reflect on past relationships and consider what made you feel valued and fulfilled. Write down your core values, must-haves, and boundaries in a relationship. 

When you know what you’re looking for, you’ll be ready for when true love comes along.

• Try doing this: List your relationship values, must-haves, and boundaries to create a clear vision of what true love looks like for you.

3. Seek connections over surface-level attraction

Rather than focusing solely on physical attraction, seek emotional and intellectual connections. Engage in meaningful conversations, share personal experiences, and find common interests. When you prioritize deeper connections, you’re more likely to discover true love based on mutual understanding and respect.

• Try doing this: Focus on meaningful conversations and shared interests when meeting new people, prioritizing emotional and intellectual compatibility.

4. Be open to new experiences and people

Expanding your social circles can open the door to unexpected connections. Join new groups, attend events, or take up hobbies you’re passionate about. Meeting people with shared interests increases your chances of connecting with someone who aligns with your values and passions.

• Try doing this: Join social or hobby-based groups, attend events, and explore new environments where you might meet compatible individuals.

5. Cultivate patience and resilience

True love doesn’t always come quickly or easily. It requires patience and resilience, especially if you’ve experienced past disappointments. Avoid rushing into relationships just to avoid loneliness; instead, trust the timing of your journey. 

Developing emotional resilience will also help you handle the ups and downs of the search for true love.

• Try doing this: Accept that finding true love takes time. Focus on personal growth and avoid rushing into relationships out of loneliness.

6. Practice vulnerability with trusted people

Vulnerability is key to establishing trust and intimacy. Share your thoughts, fears, and dreams openly with those you trust. Being vulnerable invites others to do the same, creating a safe space where true love can flourish. 

Just remember to be mindful of who you open up to and take time to assess mutual trust.

• Try doing this: Share your authentic self gradually with people you trust, creating deeper connections through honest conversations.

7. Show genuine interest in others

True love involves a deep curiosity about each other’s lives, dreams, and experiences. Show sincere interest by asking thoughtful questions, actively listening, and remembering important details about their lives. This attentiveness builds a connection and shows the other person that you genuinely care.

• Try doing this: Actively listen, remember details, and ask thoughtful questions to show you genuinely care about the other person.

8. Communicate openly and honestly

Clear, honest communication is a foundation of true love. Express your feelings, needs, and boundaries without fear. Good communication doesn’t mean always agreeing, but it does involve understanding and respecting each other’s viewpoints. Practice active listening and keep the lines of communication open, especially during disagreements.

• Try doing this: Regularly express your feelings, needs, and boundaries, even during disagreements, to build a foundation of trust.

9. Prioritize emotional compatibility

True love often thrives when both partners are emotionally compatible. Look for someone whose emotional values, communication style, and outlook align with yours. Emotional compatibility doesn’t mean you won’t face challenges, but it does make handling those challenges easier and more rewarding.

• Try doing this: Look for shared emotional values and mutual respect in relationships to ensure a stronger, more understanding connection.

10. Let go of unrealistic expectations

Unrealistic expectations can sabotage potential relationships. Accept that no one is perfect, including yourself. Instead of expecting perfection, focus on building a relationship with someone who meets your core needs and is willing to grow alongside you. Embrace each other’s imperfections and celebrate progress rather than expecting perfection.

• Try doing this: Recognize that no one is perfect; embrace each other’s strengths and flaws, focusing on growth rather than perfection.

11. Respect each other’s independence

True love involves two individuals who respect and encourage each other’s personal growth and independence. Allow space for each person to pursue their interests, friendships, and goals. When you support each other’s independence, you create a balanced and enriching partnership.

• Try doing this: Support each other’s personal goals and allow time for individual interests, balancing togetherness with independence.

12. Practice forgiveness and understanding

Holding onto grudges or unrealistic demands can erode true love. Practice forgiveness to let go of past misunderstandings and focus on moving forward together. Show understanding during disagreements, and remember that mistakes are part of any relationship. A forgiving attitude can help you maintain a healthy, loving relationship.

• Try doing this: Address issues with empathy and let go of past grievances to maintain a positive and healthy relationship.

To learn more about the real risk of forgiveness and why is it still worth it, watch this video:

By following these ways, you’ll not only discover how to cultivate love but also strengthen your connection with your partner. And how do you know you love someone truly? When their happiness becomes as important as your own, you’ve found true love.

The bottom line

True love is one of life’s most transformative experiences, so take time to recognize and nurture it in your relationships. Reflecting on what is the meaning of true love and understanding how love can be defined helps build a strong foundation for lasting connection. 

True love goes beyond fleeting emotions; it involves mutual respect, trust, and support that deepen over time. By fostering open communication, setting healthy boundaries, and genuinely celebrating each other’s joys and successes, you can create a relationship that thrives. 

Remember, love is both a feeling and a commitment—a partnership that requires care, patience, and dedication. Embrace true love as a journey, one that enriches both your life and the life of your partner.