17 Common Types of Affairs People Get Engaged In
“Infidelity is a breach of trust and respect; it cuts deeper than any sword.”
An affair can shake even the strongest relationship to its core. When you’re deeply in love, it’s hard to fathom why your partner would stray.
Cheating isn’t just about physical infidelity. There are various types of affairs and forms of cheating that can affect a relationship.
In this article, we’ll discuss the different types of affairs, helping you recognize the signs and understand how to go through these challenges.
Understanding these variations can certainly empower you to address the situation effectively.
What is an affair?
What does an affair mean?
An affair is when one partner betrays the trust in a relationship by becoming romantically or emotionally involved with someone else.
It’s not always about sex; sometimes, people cheat because they feel emotionally disconnected or neglected in their relationships.
When emotional intimacy fades in a relationship, some might seek it elsewhere, leading to infidelity.
Understanding this can be really tough, but recognizing these signs can help you address the deeper issues and work towards healing.
17 common types of affair relationships you should know about
Sometimes relationships stray outside their boundaries resulting in types of affairs.
Here are different ways this can happen. Understanding these situations might help you see what led to a breach of trust.
This knowledge can empower you to decide what path is best for you, whether it’s trying to rebuild the relationship or starting your own healing journey.
1. Emotional affair
Example: Your partner frequently texts a coworker, sharing personal thoughts and feelings they no longer share with you.
This is a subtle yet common answer to what is considered an affair.
Partner has developed feelings for the other person but hasn’t been physically intimate. Many people think cheating is not “real” unless you sleep with someone else, which is delusional.
A survey conducted by Simply Hired found that 50% of female employees and 44% of male employees admitted to having had a "work spouse" at some point in their careers.
An emotional affair implies that emotional needs in a relationship aren’t being met.
2. One-night stand
Example: Your partner hooks up with someone they met at a bar during a night out with friends.
It wasn’t an accident. It doesn’t matter how drunk you were. If you consciously decide to go to bed with a person who’s not your partner, you are a cheater involved in one of the types of affairs.
It brings excitement but takes away trust and love from your relationship. It’s a sign you lack excitement in your marriage or relationship.
3. Repeated sex affairs
Example: Your partner has ongoing sexual encounters with various individuals they meet through dating apps.
If a man or a woman engages in multiple sexual types of affairs for a more extended period, they likely have a sexual addiction.
Repeated sexual types of affairs may not be as pleasing to the cheating partner as it seems. It’s an addiction, and they probably don’t know how to stop this behavior.
Sexual addiction is a sign that their sexual needs are different from their partner’s, so they are looking for a way to satisfy their sexual hunger. It’s unhealthy, and they should seek professional therapists to help them deal with the addiction.
4. Romantic love affair
Example: Your partner meets someone new and suddenly feels they are soulmates, contemplating leaving you for this new person.
A romantic love affair is the first one that comes to mind when we say “Affair,” it usually happens very quickly and is a sign that the person is seeking excitement and is maybe not attracted to their partner.
This is a common one among types of affairs. The person falls in love, and the emotions they are experiencing are so intense that they believe it’s a sign they should stay with the new person and abandon their relationship.
5. Cyber affair
Example: Your partner spends late nights chatting and exchanging intimate photos with someone they met on a dating app.
The modern age brings us endless possibilities for meeting new people online. Dating apps are being used by millions of people every day, and it’s only expected that cyber affairs will become a thing.
A cyber affair means someone texts another person romantically or sexually, sending photos or videos. A cyber affair can lead to a one-night stand, a romantic affair, and emotional infidelity.
All these different types of affairs undeniably indicate that something is not working between partners.
To know more about online relationships or cheating, watch this video:
6. Revenge affair
Example: After finding out you cheated, your partner hooks up with someone else to hurt you back.
A revenge affair is an everyday affair resulting from the previous infidelity of a partner in a relationship.
“If he cheated on me, I would cheat on him and hurt his feelings too” is the idea behind it. But it is pointless!
Why doesn’t it work?
It is because you’re doing it out of pure revenge, and you will shatter your self-respect, confidence, and dignity. It has been found that such affairs don’t end well.
People who commit revenge affairs know it’s not going to bring empowerment or healing, yet their resentment is so strong that they still do it.
7. Double life affairs
Example: Your partner has a separate relationship in another city, pretending to be single when they are away.
Certain people are not satisfied with cheating with just one partner. Not only are they cheating, but they are cheating two people at the same time, convincing them they are the only ones.
Disappointment is inevitable for one of them, but why in the world would you want to be on either side of this cheater?
Whether you’re their spouse or the “real” partner, or you are someone they are cheating with, you’re in a losing game because even if they leave the other one and stay with you, chances are high they will cheat again.
8. Mind-body affair
Example: Your partner finds someone they connect with on every level, making them question if they are with the right person.
Many experts consider this type of affair to be the most dangerous one. Why? Because it feels so complete!
Two people feel connected emotionally, spiritually, sexually, and intellectually and this level of connectedness leads them to think about how they are meant for each other.
Some believe in reincarnation and use this as proof that this is meant to be.
Some claim that the mind-body affair is the most common affair that leads to divorce and remarriage. It also leaves mixed consequences, especially if children are involved.
- Illicit affair
Example: Your partner is involved with someone underage, which is both illegal and highly unethical.
An illicit affair is illegal. It’s not approved; it’s unorthodox in many ways.
For example, it can be with someone who is under legal age. It’s unlawful *or immoral in some way.
It’s a red flag, and if this is your partner involved in an illicit affair, you should seek professional help and possibly let the authorities know if it’s unlawful.
10. Sanctioned affair
Example: You and your partner agree to open your relationship, allowing each other to have other partners.
Sanctioned affairs are gaining more popularity in our modern world as people are more open-minded.
To be in a sanctioned affair means having other partners with the permission of your spouse (or relationship partner). Why is this acceptable to many?
It gives you freedom of excitement and adventure, and you can enjoy other people’s company.
However, it still means you’re not enough for each other, and that’s like covering it up a little bit or putting patches and hoping marriage lasts forever.
11. Work affair
Example: Your partner spends a lot of time with a colleague, eventually leading to secret lunch dates and intimate conversations.
A work affair happens when a relationship develops with a coworker, often starting innocently but becoming more over time.
12. Fantasy affair
Example: Your partner daydreams about a celebrity or acquaintance, emotionally distancing themselves from you.
This type of affair exists mostly in the mind, where one fantasizes about someone else without physical interaction.
This is quite common, and the person may not realize or feel as if they are doing something objectionable.
13. Casual affair
Example: Your partner has occasional flings with acquaintances, viewing them as no-strings-attached fun.
Consider a casual affair as one that involves no emotional attachment. It is mostly about just physical interaction.
14. Transactional affair
Example: Your partner engages with someone who provides them financial support or gifts in exchange for their time and affection.
In a transactional affair, the relationship is based on an exchange, such as money or gifts for companionship. This can be entertained by a mutual sense of monetary gain by both parties.
15. Emotional support affair
Example: Your partner confides in and relies on someone else for emotional support instead of turning to you.
Do not confuse it with an emotional affair. This affair just provides the emotional support that is lacking in the primary relationship. Mostly, it does not involve any other inclinations, desires or actions.
16. Opportunistic affair
Example: Your partner meets someone at a conference and, driven by the moment, engages in a brief affair.
An opportunistic affair occurs without prior planning, often when someone takes advantage of a situation or finds things working perfectly in their favor.
17. Online emotional affair
Example: Your partner spends hours chatting with someone they met in an online community, sharing personal stories and emotions.
This is rather new concept-wise. An online emotional affair involves deep emotional connections formed through social media or online forums.
The individuals may never meet or even wish to take their bond any further in the near future.
How to respond to an affair
Discovering an affair can be one of the most heart-wrenching experiences in a relationship.
Your initial response can significantly shape what comes next, so it’s important to approach this situation with care and thoughtfulness.
Here’s how to respond if you find out your partner has been unfaithful:
1. Take a moment to process
First and foremost, allow yourself some time to process the shock and pain. It’s okay to step back and take a breather before reacting.
Consider this: Instead of immediately confronting your partner, take a few hours or even a day to gather your thoughts and emotions.
2. Communicate calmly
When you’re ready to talk, try to approach your partner calmly. Express your feelings without resorting to yelling or accusations, which can escalate the situation.
Consider this: “I recently discovered some messages that indicate you’ve been involved with someone else. I’m feeling incredibly hurt and confused right now, and I’d like to understand what’s going on.”
3. Ask for honesty
Encourage your partner to be honest about the affair. Knowing the truth, as painful as it might be, is essential for moving forward.
Consider this: “Please be honest with me about what happened. I need to know the full extent to understand what we’re dealing with.”
4. Listen actively
Give your partner a chance to explain their side. Listening can provide you with important context and help you decide your next steps.
Consider this: As they explain, try to listen without interrupting, even though it’s difficult. This can help you get a clearer picture of the situation.
5. Set boundaries
No one knows how long will an affair last. Clearly communicate what you need moving forward, whether it’s space, transparency, or specific actions from your partner.
Consider this: “I need some time to think about this. In the meantime, I’d appreciate it if you could give me some space and avoid contacting the other person.”
6. Seek support
It’s crucial to lean on trusted friends or family members who can provide emotional support during this challenging time.
Consider this: “I’m going through something really tough right now and could use your support. Can we talk?”
7. Decide on immediate next steps
While you don’t have to make long-term decisions right away, decide on immediate next steps, such as temporary separation or counseling.
Consider this: “For now, I think it’s best if we take a short break to clear our heads and figure out what we want to do next.”
How to cope with a partner having an affair
Discovering your partner’s infidelity is devastating. Coping with this kind of betrayal takes time, self-care, and supportive strategies.
Here are some sensible, doable steps and things to say to help you through this difficult time:
1. Allow yourself to feel
It’s normal to experience a whirlwind of emotions—anger, sadness, confusion, and even numbness.
You might have days when you feel like crying non-stop and others when you’re just angry. Both are completely normal. Give yourself the space to feel whatever comes up.
2. Seek support from trusted people
Call your best friend and say, “I really need someone to talk to right now. Can we meet up or chat?” Sharing your feelings can lighten the emotional load.
3. Take care of your physical health
Even if you don’t feel like it, try to eat balanced meals and go for a walk each day. Exercise can help reduce stress and improve your mood.
4. Avoid making major decisions immediately
Instead of immediately deciding to leave or stay, tell yourself, “I’m going to take a few weeks to think things through before making any big decisions.”
5. Establish boundaries
“I need some space right now to process everything. Let’s not talk about the affair until I’m ready.” Setting boundaries helps you regain a sense of control.
6. Reflect on your needs
“I think seeing a therapist could help me process my emotions and figure out what I want moving forward.” Seeking professional help is a strong step towards healing.
7. Limit contact with the other person
“I don’t want to know anything about the other person. Please don’t mention them to me.” Shielding yourself from more hurt can be protective.
8. Focus on self-care
“I’m going to take up painting again. It always made me feel peaceful.” Doing things you love can provide a much-needed distraction and joy.
9. Join a support group
Look for local or online support groups for people coping with infidelity. Hearing others’ stories can make you feel less alone.
10. Be patient with yourself
Remind yourself, “It’s okay to have good days and bad days. Healing is not a linear process.” Allow yourself the grace to heal at your own pace.
Finding your path forward
Dealing with a partner’s affair is undoubtedly one of the toughest challenges you can face. It’s natural to feel a mix of anger, sadness, and confusion.
It’s okay to take your time and process these emotions at your own pace. Lean on friends, family, and professionals who can offer support and guidance.
Ultimately, you have the strength to find your path forward, whether that means rebuilding your relationship or finding peace on your own.
Healing is a process, and it’s unique for everyone. Embrace the journey with compassion for yourself.
Over time, with the right support and self-care, you will find clarity and resilience, emerging stronger and more empowered. Trust in your ability to overcome this and create a fulfilling future for yourself.
What should I do if my spouse cheats, lies about it even when caught, and tries to blame the other woman?
Jenni Jacobsen
Licensed Clinical Social Worker
Expert Answer
It sounds like the cheating behavior isn't going to stop. In order to recover from an affair and rebuild a marriage, the offending party has to be honest, take accountability, and commit to change. It sounds like your husband is doing none of that. You'll have to decide whether to leave, or whether to stay in a marriage where infidelity likely won't stop.
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