30 Physical Signs Your Wife Is Cheating on You
Is your instinct kicking in? Are you beginning to suspect that your wife has been changing more than what’s considered normal? Do you see undeniable physical signs your wife is cheating?
No man wants to be faced with this dilemma. But what if you find yourself heartbroken about the promiscuous changes you are noticing in your wife and your marriage? What approach should you use? How would you react?
Before you jump the gun and try confronting your wife, you must be certain of her indiscretions.
Related Reading: Psychological Facts About Cheating Woman
What is the behavior of a cheating wife?
How do you know if she is cheating? Aside from these physical signs of infidelity, there is this deep emotional sign that we should, as men, feel.
We know it, we feel and see it, but sometimes, it’s just too hard to confront our wives about the issue. Then it begins to hurt, and we become devastated once our suspicion is confirmed.
These physical signs of a cheating wife are here to help raise awareness not just for men but also for women who plan to or are already having an affair.
We are bonded by marriage, and by no terms should we disregard our vows and the law to be with someone else.
An important note to remember is that there is a difference in how you can tell if your spouse is cheating. Men and women have different ways of how they act when they are cheating.
Aside from the immorality of the situation, the pain that will be caused if any of the spouses decides to cheat is indescribable. Reflect, as a man, a woman, as a husband, and as a wife. You can also take a quiz to understand your partner better.
Why do wives cheat?
Cheating is a sign of general dissatisfaction in the relationship. However, it can also be a person’s pattern. When it comes to women, we can list a few causes why a wife cheats:
- Sexual dissatisfaction
- Emotional starvation
- Midlife crisis
- Insecure attachment style
- Anger
- Loneliness
What types of women generally cheat?
There can be several reasons why women cheat, which have been discussed above. But there are certain mechanisms in a person that draw them towards infidelity. Let’s check them out:
- Women with poor communication skills finally end up cheating because they are not able to communicate their needs to their husbands, and thus, misunderstandings tend to grow with time.
- Women with control issues can also give in to cheating as they have the tendency to find a new spark every now and then
- Women with narcissistic tendencies could be prone to cheating as they are not thinking about their partners and only about themselves and their fulfillment.
Related Reading: 20 Characteristics of a Cheating Woman
30 physical signs your wife is cheating
“Is my wife cheating? What could be the signs my wife is cheating on me?” How to know if your wife is cheating?
To help you with that matter, here are some physical signs your wife is cheating on you.
1. Spends a lot. Shops a lot
Well, this may not be one of the biggest signs of a cheating wife, but it’s definitely one of the most subtle. A cheating wife will not stay home with you. This is because, sometimes, guilt kicks in.
She has to be very busy to forget that she has a man waiting for her at home, and guess what? Shopping for new clothes and makeup is one fun way to forget all those things that she has been doing.
2. Cold as a frozen flower
One of the most common and obvious characteristics of a cheating woman is a cold demeanor.
Heck, you can even compare her to a frozen flower. She avoids conversations, avoids physical contact, closeness, and even being with you altogether. Try asking her for coffee and a talk. She’ll avoid it as much as she can.
Related Reading: How to Deal With Wife Infidelity
3. Says no to intimacy and sex
How to know if your wife is cheating? One of the signs of infidelity in a woman is that she will turn down any attempts for intimacy, and of course, sex.
In any event that she gives in, you’ll feel the difference. Men have instincts too! Men will feel how cold they are, even while having sex. Just cold, emotionless sex, and you’d feel that she just wants it to be over.
Related Reading: Reasons for Lack of Intimacy in Your Marriage
4. Irritated. Picks up a fight
You’re telling a joke, and she hates it! She’s not on her period, no. She’s showing some physical signs your wife is cheating.
If you feel that she’s always in a bad mood or is very much irritated with you, then it’s one sure sign she is cheating.
She is so addicted to feeling intoxicated with her fling that the love she used to share with you has now become a hindrance to her newfound “sweetheart.”
5. Privacy. Lots of it!
If you ask anyone how to know if my wife is cheating, they’ll give you this answer straight up! She’ll suddenly be an advocate of having privacy and, well, lots of it, and this is one of the traits of a cheating woman.
This includes passwords, the “do not disturb” option in her phone, and even secret folders. Oh, there can also be a secret phone hidden somewhere around the house.
Related Reading: How Much Privacy In a Relationship Is Acceptable?
6. Overtime. Overwork. Or is she?
“I’m going to be late, don’t wait up,” or “I’ll be out of town for a special project,” and don’t you forget the “I am just so tired, let’s go to sleep.”
If most people think that these are just men’s alibis, think again. These are definitely wife infidelity signs – obvious ones!
7. Busy on her phone
Have you experienced waking up late at night and seeing that your wife is not with you? You see her outside, talking to someone on the phone or staying up late, texting.
These are already sure signs your wife is cheating, and you shouldn’t accept any excuses.
Related Reading: My Wife Is Addicted to Her Phone- What to do
8. Treats you like a ghost
How to tell if your wife is cheating? Well, if she treats you like Casper!
She doesn’t cook for you, doesn’t ask how your day was, doesn’t care if you’re running a fever, and, most importantly, doesn’t even want to talk to you when you are together.
Nothing can be more hurtful than being treated like someone invisible.
Related Reading: How to Deal With Being Ghosted in a Relationship
9. Ms. independent
Wives cheating on their husbands suddenly become Ms. Independent.
No need to be accompanied when going home, no need for your assistance when running errands – that general feeling that she no longer needs you means that she’s showing one of the saddest signs your wife is cheating.
Related Reading: How Being Too Independent in a Marriage Ruins Your Relationship
10. Coffee with friends
Now, she has some days off, and you’re excited to be with her, but hey, you find out that she already has plans – lots of it.
She is suddenly addicted to going out with friends for coffee. Come to think of it, shouldn’t you be asking yourself, is she cheating? Because these signs surely tell you that she is!
11. Sexy & blooming
One of the most common signs that your wife is cheating is when she suddenly becomes self-conscious, and self-aware of her appearance, and you are seeing her bloom like a wildflower. Sadly, this is also the top sign that you are looking for.
There’s something about a woman who is in love and inspired. They are happy, blooming, sexy, and just oozing with confidence. Someone has made her feel this way, and this is how to tell if a partner is cheating on you.
While we definitely don’t want to give suspicions to husbands about their wives and the changes happening around their marriage, we also don’t want husbands to be left in the dark about the things that make them aware of their wives’ infidelity.
12. She is paying way too much attention to her looks
Has she begun to give unusually excessive attention and time to her looks?
She has begun giving more attention to how she looks, the choice of clothes she wears, and the kinds of beauty products she uses. If you see changes in her dressing style for no reason at all, there could be a few well-hidden secrets that you must communicate and figure out.
13. Partying more than usual
If you feel her friend circle has grown and she remains busy partying at odd days and times with them, this can be considered unusual.
Ideally, there are unsaid rules about the amount of time that couples spend with each other, but if that is getting hampered only because she is partying without keeping you in mind, it is one of the physical signs your wife is cheating on you.
14. She doesn’t confide as before
You are not her confidante anymore. She doesn’t share her secrets with you. It is only because she has someone else to confide in. She could be finding solace in someone she has begun to trust more than you.
15. She acts bored with you
She takes the least interest in spending time with you. You are no longer on her priority list.
Even if you are, her behavior will come out as she is not interested in the conversation with you. Quality time is all about doing something exciting and adventurous and not about sitting on the couch and talking to each other.
16. She has stopped saying ‘I love you’ regularly
If she is shying away from saying ‘I love you’ or often forgets (which wasn’t the case earlier), it is one of the physical signs your wife is cheating. I Love You’s are a great reminder of the strength of the bond, but if that is missing, it can be detrimental to the relationship.
17. She picks more fights than before
She is fighting with you more than often. Even small conversations can turn into big fights. It is only because things have become unbearable for her, and she is disinterested.
If you see this pattern continuing rather than just happening in a few instances, it is one of the physical signs your wife is cheating on you.
18. Lack of confidence
If your wife lacks self-esteem and often stutters, this is one of the physical signs your wife is cheating on you. She is not as calm and happy as usual but often fears being caught or pounces to take her phone if you reach for it.
She has no definite answer whatsoever, and that should raise the alarm.
19. Irregularities in bank statements
One of the surefire signs your wife is cheating is that she is spending money, and you have no idea about it. As opposed to it, she is probably receiving money and gift items, but you cannot understand where these are all coming from.
Usually, in a marriage, the finances often are laid open. But if there are problems with finances, you must look into it.
20. Your gut feeling says so
If you really have a recurring feeling that your wife is cheating on you, it could be so.
Intuition is tinged by our own thoughts based on what we see. So, it might not be 100% right,, but it mostly makes sense. So, once you have the gut feeling, make sure you back it with clear evidence and then confront your cheating partner.
21. She avoids taking you to events
She has her own social life where you are not usually involved. She likes being on her own. She has a group of friends you have no idea about and doesn’t really think about taking you to any of these events.
Also, check out these signs of a cheating wife quiz:
Also Try: Is My Wife Cheating on Me Quiz
22. She shows zero interest in your social life
As much as she is busy in her own life, she is least interested in what is happening in yours. She doesn’t try to know and doesn’t try to listen to you either. Even if you try telling her, either she will act bored or not listen to you at all and begin with her own tales.
23. She is always angry with you
She gets angry with you for no reason or simply because she can no longer handle your slightest of flaws, and that is one of the physical signs your wife is cheating. While things looked bearable at the start, it is not the same anymore because of increased anger and negativity.
24. She chooses to be in another room than you
One of the cheating wife signs is that in order to maintain her privacy, she will avoid being around you and switch to the other room. You will mostly see her in the other room, busy with her phone and laptop, and there is no convincing reason why she isn’t sitting with you.
25. She avoids family events
When a wife cheats, considering she isn’t emotionally invested in you, she doesn’t like going to family functions which could be one of the physical signs your wife is cheating on you. She will always make excuses for work or other plans that she has already promised.
Related Reading: How to Catch a Cheating Wife
26. Criticize your shortcomings
Your spouse suddenly starts criticizing you and starts to point out your shortcomings. It may seem as if you can never do anything right. Most likely, she has found someone else.
27. Secretive and weird actions
One of the major signs of a cheating wife is if she suddenly becomes secretive and acts weird when you’re near her phone or laptop. She may be sensitive about you coming near her or looking over her shoulder at what she’s doing.
28. Fewer eye-contacts
Ask her a question and see if she can look you in the eye. Also, notice her actions when you ask her something like where she went or who she is with. She’ll avoid making eye contact, likely because she has something to hide.
29. No response to words of love
We all know how important the words “I love you” mean to women. If you notice that she is no longer responding when you tell her this or that she shrugs off any sweet words from you, then this might be a sign.
30. Acts chirpy
One of the signs a spouse is cheating to watch out for is if your wife starts dressing up nicely, buying more daring or sexy clothes, and acting bubbly and jolly like a teenager in love – then she’s probably really in love.
What to do if you suspect your wife is cheating?
What to do with a cheating wife?
When you know your wife is cheating on you, there is a flood of emotions like anger, frustration, and sadness all at the same time. You get confused about how to approach the situation as there are so many questions running in your head.
In this situation, take the following steps:
- Give yourself time
Give yourself time before getting angry and ranting about your partner. Attacking them will only increase your anger, which will have them counter-attack and eventually ruin the situation. So, to start with, pause and reflect on the given situation so you can control your emotions.
- Think about your children
If there are children in the marriage, it is best to think about them and how the whole situation is going to affect or traumatize them. Make sure you decide on handling things while keeping children in mind first.
- Have a balanced approach
Ask all the questions in your head before throwing them at your spouse. This will give you a better perspective. Once you have analyzed the situation, you will be able to balance everything better.
- Confront your partner
Now, it’s time to confront your partner and ask them the right questions in a calm way. Communicate. Neither should you be the only one to talk or the only one to listen. Ask all the Why’s, How’s, When’s, and Where’s.
Also, check out this video about ways to confront your cheating spouse:
- Find your peace
Once the communication is over, allow yourself to breathe for a while and keep off the surge of emotions. Find your peace and let go of the situation for some time. Think about other things and remain engaged.
- Take a decision
Now that you feel you are balanced and in the right state of mind,, make the decision to either work on the relationship or step out of it, depending on the intensity of the infidelity and your wife’s approach towards the situation.
If both parties are willing to mend things, it’s best to forget and move forward positively.
Related Reading: How to Forgive a Cheating Wife
Takeaway
If you are experiencing the physical signs of a wife cheating on the husband, we understand this can be a difficult phase for you where everything seems to halt.
However, with the right approach and professional help, you are sure to move on, hopefully with a renewed outlook.
My wife has been cheating on me for years. What should I do now?
Jennifer Jacobsen Schulz
Licensed Clinical Social Worker
Expert Answer
This depends on the situation. Have you talked with her about it? If not, sit down and have an open, honest conversation. If she is committed to changing and ending the cheating behavior, the relationship may survive. However, if this ongoing behavior has been going on for years, chances are, it will not change. You'll either have to end the marriage or stay with her with the understanding her infidelity will continue.
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